Supplements
Boron in supplements · page 33
2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3 mg | 3 mg |
| 4–8 years | 6 mg | 6 mg |
| 9–13 years | 11 mg | 11 mg |
| 14–18 years | 17 mg | 17 mg |
| 19+ years | 20 mg | 20 mg |
Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).
Supplements with Boron
2,364 shown · page 33 of 50
H
Heavy Metal Cleanse 1 Morning FormulaRenew Life · Capsule100 mcg per servingO
Opti-MenON Optimum Nutrition · Tablet or Pill2.0 mg per servingT
True Food Supernutrition PlusHigher Nature · Tablet or Pill0.25 mg per servingT
True Food Wise WomanHigher Nature · Capsule0.75 mg per servingC
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule75 mcg per servingG
Glucosamine Chondroitin Wtih Tart CherryNature's Answer · Liquid50 mcg per servingG
Glucosamine Chondroitin Wtih Tart CherryNature's Answer · Liquid50 mcg per servingA
Arthro-Joint & Muscle Support FactorsCountry Life · Softgel Capsule1.5 mg per servingC
Calcium & Magnesium Orange Cream FlavorLiquid Health · Liquid2.0 mg per servingN
Nutritional Management PackDouglas Laboratories · Other (e.g. tea bag)33 mcg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill75 mcg per servingC
Centrum Men Under 50Centrum · Tablet or Pill150 mcg per servingC
Centrum Women Under 50Centrum · Tablet or Pill150 mcg per servingY
Your Life Multi Green SouceNature's Bounty · Other (e.g. tea bag)1.0 mg per servingD
Daily MenopauseCVS Pharmacy · Tablet or Pill1.5 mg per servingS
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill150 mcg per servingC
Clinical Prostate SuppportNatural Clinician · Capsule30 mcg per servingC
Centrum Women Under 50Centrum · Tablet or Pill150 mcg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill150 mcg per servingC
Centrum Women Under 50Centrum · Tablet or Pill150 mcg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill150 mcg per servingC
Centrum Men Under 50Centrum · Tablet or Pill150 mcg per servingC
Complete MultivitaminEquate · Tablet or Pill75 mcg per servingC
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill75 mcg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill75 mcg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill75 mcg per servingS
Sports Blend Electrolite Liquid MineralsComplete H2O Minerals · Unknown15 mcg per servingD
Daily Energy Elements Chocolate FlavoredHoltraCeuticals · Powder1.0 mg per servingD
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule1.0 mg per servingS
Super 1 DailyCarlson · Tablet or Pill2.0 mg per servingM
MultiplexHoltraCeuticals · Capsule3.0 mg per servingR
Reacted MultiminHoltraCeuticals · Capsule45 mcg per servingM
Multiplex With IronHoltraCeuticals · Capsule3.0 mg per servingM
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill75 mcg per servingM
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill75 mcg per servingA
Adult's Gummy Multivitaminup&up · Gummy or Jelly150 mcg per servingA
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill150 mg per servingV
VegiSource MultivitaminViva Vitamins · Tablet or Pill3.0 mg per servingM
Menopause Supportup&up · Tablet or Pill1.5 mg per servingU
Ultra Minerals For LifeAB American Biologics · Capsule3.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).