Supplements

Boron in supplements · page 33

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 33 of 50

H
Heavy Metal Cleanse 1 Morning FormulaRenew Life · Capsule100 mcg per serving
O
Opti-MenON Optimum Nutrition · Tablet or Pill2.0 mg per serving
T
True Food Supernutrition PlusHigher Nature · Tablet or Pill0.25 mg per serving
T
True Food Wise WomanHigher Nature · Capsule0.75 mg per serving
C
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule75 mcg per serving
G
Glucosamine Chondroitin Wtih Tart CherryNature's Answer · Liquid50 mcg per serving
G
Glucosamine Chondroitin Wtih Tart CherryNature's Answer · Liquid50 mcg per serving
A
Arthro-Joint & Muscle Support FactorsCountry Life · Softgel Capsule1.5 mg per serving
C
Calcium & Magnesium Orange Cream FlavorLiquid Health · Liquid2.0 mg per serving
Osteo MD, MD Prescriptives
Osteo MDMD Prescriptives · Capsule5.0 mg per serving
Vegan Plant-Based Calcium 1,000 mg, PlantFusion
Vegan Plant-Based Calcium 1,000 mgPlantFusion · Tablet or Pill93 mcg per serving
Osteo-Mins AM, Progressive Professional from Progressive Laboratories
Osteo-Mins AMProgressive Professional from Progressive Laboratories · Capsule3.0 mg per serving
Prostate Health, LES Labs
Prostate HealthLES Labs · Capsule1.0 mg per serving
OsteoBalance, Pure Encapsulations
OsteoBalancePure Encapsulations · Capsule0.85 mg per serving
Joker Extreme Pre-Workout Mango, Terror Labz
Joker Extreme Pre-Workout MangoTerror Labz · Powder5.0 mg per serving
Cal-Mag 2000, Professional Botanicals
Cal-Mag 2000Professional Botanicals · Capsule1.5 mg per serving
Glucosamine Chondroitin + MSM & Turmeric, Rite Aid
Glucosamine Chondroitin + MSM & TurmericRite Aid · Tablet or Pill1.5 mg per serving
N
Nutritional Management PackDouglas Laboratories · Other (e.g. tea bag)33 mcg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill75 mcg per serving
C
Centrum Men Under 50Centrum · Tablet or Pill150 mcg per serving
C
Centrum Women Under 50Centrum · Tablet or Pill150 mcg per serving
Y
Your Life Multi Green SouceNature's Bounty · Other (e.g. tea bag)1.0 mg per serving
D
Daily MenopauseCVS Pharmacy · Tablet or Pill1.5 mg per serving
S
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill150 mcg per serving
C
Clinical Prostate SuppportNatural Clinician · Capsule30 mcg per serving
C
Centrum Women Under 50Centrum · Tablet or Pill150 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill150 mcg per serving
C
Centrum Women Under 50Centrum · Tablet or Pill150 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill150 mcg per serving
C
Centrum Men Under 50Centrum · Tablet or Pill150 mcg per serving
C
Complete MultivitaminEquate · Tablet or Pill75 mcg per serving
C
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill75 mcg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill75 mcg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill75 mcg per serving
S
Sports Blend Electrolite Liquid MineralsComplete H2O Minerals · Unknown15 mcg per serving
D
Daily Energy Elements Chocolate FlavoredHoltraCeuticals · Powder1.0 mg per serving
D
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule1.0 mg per serving
S
Super 1 DailyCarlson · Tablet or Pill2.0 mg per serving
M
MultiplexHoltraCeuticals · Capsule3.0 mg per serving
R
Reacted MultiminHoltraCeuticals · Capsule45 mcg per serving
M
Multiplex With IronHoltraCeuticals · Capsule3.0 mg per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill75 mcg per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill75 mcg per serving
A
Adult's Gummy Multivitaminup&up · Gummy or Jelly150 mcg per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill150 mg per serving
V
VegiSource MultivitaminViva Vitamins · Tablet or Pill3.0 mg per serving
M
Menopause Supportup&up · Tablet or Pill1.5 mg per serving
U
Ultra Minerals For LifeAB American Biologics · Capsule3.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).