Supplements

Boron in supplements · page 40

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 40 of 50

M
MSM Glucosamine Joint ComplexHigher Nature · Tablet or Pill250 mcg per serving
A
AdvaCAL Ultra 1000LaneInnovative · Capsule2.0 mg per serving
B
Bio-CalmMBi Nutraceuticals · Capsule800 mcg per serving
B
Bone CoFactorsDouglas Laboratories · Capsule3.0 mg per serving
C
Complete Minerals Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Minerals Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill3.0 mg per serving
C
Complete Minerals Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill1.5 mg per serving
C
Complete Minerals Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill1.5 mg per serving
Liquid Glucosamine Chondroitin Great Tasting Orange, Nature's Answer
Liquid Glucosamine Chondroitin Great Tasting OrangeNature's Answer · Liquid50 mcg per serving
Bone Restore, HoltraCeuticals
Bone RestoreHoltraCeuticals · Capsule3.0 mg per serving
Essential Mineral Complex, Dr. Mercola
Essential Mineral ComplexDr. Mercola · Capsule5.0 mg per serving
Calcium Bone Complex, GNC Select
Calcium Bone ComplexGNC Select · Tablet or Pill250 mcg per serving
TrueOsteo+ with Stress Support, NatureCity
TrueOsteo+ with Stress SupportNatureCity · Capsule1.0 mg per serving
S
SportGNC Mega Men · Unknown2.0 mg per serving
A
ActiveGNC Women's Ultra Mega · Unknown2.0 mg per serving
M
Maximum Nutrition Vanilla BeanGNC Mega Men · Powder2.0 mg per serving
M
Maximum Nutrition Vanilla CremeGNC Women's Ultra Mega · Powder2.0 mg per serving
S
Sport Milk ChocolateGNC Mega Men · Powder2.0 mg per serving
S
Sport Vanilla BeanGNC Mega Men · Powder2.0 mg per serving
A
Active Milk ChocolateGNC Women's Ultra Mega · Powder2.0 mg per serving
A
Active Vanilla CremeGNC Women's Ultra Mega · Powder2.0 mg per serving
I
Iron Free Daily Multiple 50+Sundown Naturals · Other (e.g. tea bag)225 mcg per serving
W
Women's Ultra Mega With ProbioticsGNC Women's Ultra Mega · Capsule2.0 mg per serving
C
Complete Minerals Ultra StrengthViva Vitamins · Tablet or Pill3.0 mg per serving
J
Joints UltraViva Vitamins · Tablet or Pill3.0 mg per serving
M
Mega Vita-GelVitamin World · Softgel Capsule1.0 mg per serving
U
Ultra Woman SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
E
Extra Strength EstrovenEstroven · Other (e.g. tea bag)1.5 mg per serving
L
Little AngelsMaximum Living · Liquid200 mcg per serving
G
Green SourceRadiance · Tablet or Pill1.0 mg per serving
M
Mega Vita-MinRadiance · Tablet or Pill500 mcg per serving
M
Mega Vita GelRadiance · Softgel Capsule1.0 mg per serving
U
Ultra Vita-Min Iron FreePuritan's Pride · Tablet or Pill500 mcg per serving
D
Daily MultipleRexall Sundown Naturalist · Other (e.g. tea bag)150 mcg per serving
E
Entire Family! MultiMineralHerbaSway Laboratories · Liquid2.0 mg per serving
W
Women's MultipleRadiance Select · Tablet or Pill2.0 mg per serving
M
Mega Vita Min For WomenRadiance · Tablet or Pill2.0 mg per serving
T
Time Release Mega Vita-MinRadiance · Tablet or Pill0.50 mg per serving
F
FortiSalt GourmetFortiSalt · Powder1.5 mg per serving
T
Teen MultipleFemTeen Symmetry · Capsule1.0 mg per serving
C
Cal/Mag/Zinc Natural Pina Colada FlavorTrace Minerals Research · Liquid140 mcg per serving
S
Super Mineral Juice Peach PizzazTrace Minerals Research · Liquid3.0 mg per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill2.0 mg per serving
W
Women's Ultra Mega 50 PlusGNC Women's · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Vita Man 50+Vitamin World · Tablet or Pill2.0 mg per serving
W
Women's 30 Plus MultiHighland Laboratories · Capsule0.50 mg per serving
D
Daily EssentialsVAXA International · Capsule250 mcg per serving
B
Basic PlusLife Zone · Capsule3.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).