Sweets

Candies, semisweet chocolate, made with butter

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

477kcal per 100 g
4.2 gProtein
29.7 gFat
63.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy477 kcal1,996 kJ24%
Protein4.2 g8%
Fat29.7 g38%
of which saturated17.5 g88%
Monounsaturated fat9.9 g—
Polyunsaturated fat0.95 g—
Cholesterol18 mg6%
Carbohydrate63.4 g23%
Fiber5.9 g21%
Sodium11 mg0%
Water0.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium365 mg8%
Calcium32 mg2%
Magnesium115 mg27%
Phosphorus132 mg11%
Iron3.1 mg17%
Zinc1.6 mg15%
Copper0.7 mg78%
Selenium3.2 µg6%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A3 µg0%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.09 mg7%
Niacin (B3)0.43 mg3%
Vitamin B60.05 mg3%
Folate3 µg1%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 360 foods in “Sweets”
Energy477 kcal · median 366 kcal
Protein4.2 g · median 3 g
Fiber5.9 g · median 0.8 g
Saturated fat17.5 g · median 2.1 g
Salt0.03 g · median 0.2 g

65% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).