Sweets
Candies, chocolate covered, caramel with nuts
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
470kcal per 100 g
9.5 gProtein
21 gFat
60.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 470 kcal1,965 kJ | 24% |
| Protein | 9.5 g | 19% |
| Fat | 21 g | 27% |
| of which saturated | 4.7 g | 23% |
| Monounsaturated fat | 9.4 g | — |
| Polyunsaturated fat | 5.8 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 60.7 g | 22% |
| of which sugars | 41.4 g | — |
| Fiber | 4.3 g | 15% |
| Sodium | 156 mg | 7% |
| Water | 6.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 445 mg | 9% |
| Calcium | 78 mg | 6% |
| Magnesium | 81 mg | 19% |
| Phosphorus | 166 mg | 13% |
| Iron | 1.7 mg | 9% |
| Zinc | 1.9 mg | 17% |
| Copper | 0.58 mg | 64% |
| Selenium | 2.8 µg | 5% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 42 µg | 5% |
| Beta-carotene | 7 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.1 mg | 7% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 4.8 mg | 30% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate | 92 µg | 23% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 1.4 mg | 2% |
In its food group
Position among 360 foods in “Sweets”
Energy470 kcal · median 366 kcal
Protein9.5 g · median 3 g
Fiber4.3 g · median 0.8 g
Sugars41.4 g · median 46.7 g
Saturated fat4.7 g · median 2.1 g
Salt0.39 g · median 0.2 g
90% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.58 mg · 64%
- Niacin (B3)4.8 mg · 30%
- Folate92 µg · 23%
- Magnesium81 mg · 19%
- Protein9.5 g · 19%
Other foods in the group
More from “Sweets”
- Candies, halavah, plain469 kcal
- Baking chocolate, unsweetened, liquid472 kcal
- Candies, NESTLE, 100 GRAND Bar468 kcal
- Candies, MARS SNACKFOOD US, MARS Almond Bar467 kcal
- Candies, honey-combed, with peanut butter473 kcal
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats474 kcal
- Candies, ROLO Caramels in Milk Chocolate474 kcal
- Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe474 kcal
- Candies, NESTLE, BABY RUTH Bar475 kcal
- Candies, NESTLE, BUTTERFINGER Crisp465 kcal
- Candies, sugar-coated almonds465 kcal
- Candies, semisweet chocolate, made with butter477 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).