Sweets
Candies, NESTLE, 100 GRAND Bar
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
468kcal per 100 g
2.5 gProtein
19.3 gFat
71 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 468 kcal1,957 kJ | 23% |
| Protein | 2.5 g | 5% |
| Fat | 19.3 g | 25% |
| of which saturated | 11.9 g | 60% |
| Monounsaturated fat | 6 g | — |
| Polyunsaturated fat | 1.4 g | — |
| Cholesterol | 12 mg | 4% |
| Carbohydrate | 71 g | 26% |
| of which sugars | 51.9 g | — |
| Fiber | 1 g | 4% |
| Sodium | 203 mg | 9% |
| Water | 6.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 163 mg | 3% |
| Calcium | 76 mg | 6% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 86 mg | 7% |
| Iron | 0.34 mg | 2% |
| Zinc | 0.99 mg | 9% |
| Copper | 0.19 mg | 21% |
| Selenium | 2.5 µg | 5% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 38 µg | 4% |
| Beta-carotene | 3 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.42 mg | 3% |
| Vitamin K | 6.2 µg | 5% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 0.2 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.29 µg | 12% |
| Vitamin C | 0.7 mg | 1% |
In its food group
Position among 360 foods in “Sweets”
Energy468 kcal · median 366 kcal
Protein2.5 g · median 3 g
Fiber1 g · median 0.8 g
Sugars51.9 g · median 46.7 g
Saturated fat11.9 g · median 2.1 g
Salt0.51 g · median 0.2 g
43% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.19 mg · 21%
Other foods in the group
More from “Sweets”
- Candies, MARS SNACKFOOD US, MARS Almond Bar467 kcal
- Candies, halavah, plain469 kcal
- Candies, chocolate covered, caramel with nuts470 kcal
- Candies, NESTLE, BUTTERFINGER Crisp465 kcal
- Candies, sugar-coated almonds465 kcal
- Baking chocolate, unsweetened, liquid472 kcal
- Candies, honey-combed, with peanut butter473 kcal
- Candies, CARAMELLO Candy Bar462 kcal
- Candies, NESTLE, OH HENRY! Bar462 kcal
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats474 kcal
- Candies, ROLO Caramels in Milk Chocolate474 kcal
- Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe474 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).