Sweets
Candies, milk chocolate coated peanuts
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
519kcal per 100 g
13.1 gProtein
33.5 gFat
49.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 519 kcal2,172 kJ | 26% |
| Protein | 13.1 g | 26% |
| Fat | 33.5 g | 43% |
| of which saturated | 14.6 g | 73% |
| Monounsaturated fat | 12.9 g | — |
| Polyunsaturated fat | 4.3 g | — |
| Cholesterol | 9 mg | 3% |
| Carbohydrate | 49.7 g | 18% |
| of which sugars | 37.6 g | — |
| Fiber | 4.7 g | 17% |
| Sodium | 41 mg | 2% |
| Water | 1.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 502 mg | 11% |
| Calcium | 104 mg | 8% |
| Magnesium | 96 mg | 23% |
| Phosphorus | 212 mg | 17% |
| Iron | 1.3 mg | 7% |
| Zinc | 2.6 mg | 24% |
| Copper | 0.54 mg | 60% |
| Selenium | 5.4 µg | 10% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 41 µg | 5% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.4 mg | 16% |
| Vitamin K | 4 µg | 3% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 4.2 mg | 27% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 51 µg | 13% |
| Vitamin B12 | 0.53 µg | 22% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy519 kcal · median 366 kcal
Protein13.1 g · median 3 g
Fiber4.7 g · median 0.8 g
Sugars37.6 g · median 46.7 g
Saturated fat14.6 g · median 2.1 g
Salt0.1 g · median 0.2 g
96% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.54 mg · 60%
- Niacin (B3)4.2 mg · 27%
- Protein13.1 g · 26%
- Zinc2.6 mg · 24%
- Magnesium96 mg · 23%
Other foods in the group
More from “Sweets”
- Candies, HERSHEY, KIT KAT BIG KAT Bar520 kcal
- Candies, KIT KAT Wafer Bar518 kcal
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate521 kcal
- Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar517 kcal
- Candies, REESE'S BITES521 kcal
- Candies, REESE'S NUTRAGEOUS Candy Bar517 kcal
- Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies522 kcal
- Candies, confectioner's coating, yogurt522 kcal
- Candies, peanut bar522 kcal
- Candies, sesame crunch516 kcal
- Candies, KRACKEL Chocolate Bar523 kcal
- Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies515 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).