Sweets
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
525kcal per 100 g
6.4 gProtein
28.7 gFat
60.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 525 kcal2,197 kJ | 26% |
| Protein | 6.4 g | 13% |
| Fat | 28.7 g | 37% |
| of which saturated | 13.1 g | 65% |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 60.4 g | 22% |
| of which sugars | 39 g | — |
| Fiber | 9.1 g | 33% |
| Sodium | 8 mg | 0% |
| Water | 2.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calcium | 985 mg | 76% |
| Iron | 3.2 mg | 18% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin E | 9.2 mg | 61% |
| Vitamin B6 | 1.4 mg | 80% |
| Vitamin B12 | 2.7 µg | 114% |
| Vitamin C | 34 mg | 38% |
In its food group
Position among 360 foods in “Sweets”
Energy525 kcal · median 366 kcal
Protein6.4 g · median 3 g
Fiber9.1 g · median 0.8 g
Sugars39 g · median 46.7 g
Saturated fat13.1 g · median 2.1 g
Salt0.02 g · median 0.2 g
81% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B122.7 µg · 114%
- Vitamin B61.4 mg · 80%
- Calcium985 mg · 76%
- Vitamin E9.2 mg · 61%
- Vitamin C34 mg · 38%
Other foods in the group
More from “Sweets”
- Candies, milk chocolate, with almonds526 kcal
- Candies, KRACKEL Chocolate Bar523 kcal
- Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies522 kcal
- Candies, confectioner's coating, yogurt522 kcal
- Candies, peanut bar522 kcal
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate521 kcal
- Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies529 kcal
- Candies, REESE'S BITES521 kcal
- Candies, confectioner's coating, peanut butter529 kcal
- Candies, HEATH BITES530 kcal
- Candies, HERSHEY, KIT KAT BIG KAT Bar520 kcal
- Candies, SYMPHONY Milk Chocolate Bar531 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).