Sweets
Candies, HEATH BITES
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
530kcal per 100 g
3.9 gProtein
30.4 gFat
63.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 530 kcal2,217 kJ | 27% |
| Protein | 3.9 g | 8% |
| Fat | 30.4 g | 39% |
| of which saturated | 15.6 g | 78% |
| Monounsaturated fat | 8.8 g | — |
| Polyunsaturated fat | 2.6 g | — |
| Cholesterol | 19 mg | 6% |
| Carbohydrate | 63.4 g | 23% |
| of which sugars | 60 g | — |
| Fiber | 2 g | 7% |
| Sodium | 245 mg | 11% |
| Water | 0.86 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 210 mg | 4% |
| Calcium | 86 mg | 7% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 71 mg | 6% |
| Iron | 0.78 mg | 4% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.03 mg | 3% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 0.09 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin C | 0.8 mg | 1% |
In its food group
Position among 360 foods in “Sweets”
Energy530 kcal · median 366 kcal
Protein3.9 g · median 3 g
Fiber2 g · median 0.8 g
Sugars60 g · median 46.7 g
Saturated fat15.6 g · median 2.1 g
Salt0.61 g · median 0.2 g
61% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies529 kcal
- Candies, SYMPHONY Milk Chocolate Bar531 kcal
- Candies, confectioner's coating, peanut butter529 kcal
- Candies, milk chocolate, with almonds526 kcal
- Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar525 kcal
- Candies, milk chocolate535 kcal
- Candies, KRACKEL Chocolate Bar523 kcal
- Candies, M&M MARS 3 MUSKETEERS Truffle Crisp538 kcal
- Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies522 kcal
- Candies, MR. GOODBAR Chocolate Bar538 kcal
- Candies, confectioner's coating, yogurt522 kcal
- Candies, peanut bar522 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).