Sweets
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
538kcal per 100 g
6.4 gProtein
28.9 gFat
63.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 538 kcal2,250 kJ | 27% |
| Protein | 6.4 g | 13% |
| Fat | 28.9 g | 37% |
| of which saturated | 19.2 g | 96% |
| Monounsaturated fat | 5.5 g | — |
| Polyunsaturated fat | 1.1 g | — |
| Cholesterol | 18 mg | 6% |
| Carbohydrate | 63.2 g | 23% |
| of which sugars | 57.7 g | — |
| Fiber | 0 g | 0% |
| Sodium | 63 mg | 3% |
| Water | 0.18 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 296 mg | 6% |
| Calcium | 150 mg | 12% |
| Magnesium | 50 mg | 12% |
| Phosphorus | 165 mg | 13% |
| Iron | 1.9 mg | 10% |
| Zinc | 1.8 mg | 17% |
| Copper | 0.39 mg | 43% |
| Selenium | 3.6 µg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 46 µg | 5% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.6 mg | 4% |
| Vitamin K | 5.8 µg | 5% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 0.31 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.6 µg | 25% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy538 kcal · median 366 kcal
Protein6.4 g · median 3 g
Fiber0 g · median 0.8 g
Sugars57.7 g · median 46.7 g
Saturated fat19.2 g · median 2.1 g
Salt0.16 g · median 0.2 g
82% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.39 mg · 43%
- Vitamin B120.6 µg · 25%
- Riboflavin (B2)0.24 mg · 18%
- Zinc1.8 mg · 17%
Other foods in the group
More from “Sweets”
- Candies, MR. GOODBAR Chocolate Bar538 kcal
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar539 kcal
- Candies, confectioner's coating, butterscotch539 kcal
- Candies, white chocolate539 kcal
- Chocolate-flavored hazelnut spread539 kcal
- Candies, carob, unsweetened540 kcal
- Candies, dark chocolate coated coffee beans540 kcal
- Candies, HERSHEY'S SKOR Toffee Bar541 kcal
- Candies, milk chocolate535 kcal
- Candies, crispy bar with peanut butter filling542 kcal
- Candies, SYMPHONY Milk Chocolate Bar531 kcal
- Candies, HEATH BITES530 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).