Soups, Sauces, and Gravies
Soup, beef broth or bouillon, powder, dry
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
213kcal per 100 g
16 gProtein
8.9 gFat
17.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 213 kcal893 kJ | 11% |
| Protein | 16 g | 32% |
| Fat | 8.9 g | 11% |
| of which saturated | 4.3 g | 22% |
| Monounsaturated fat | 3.6 g | — |
| Polyunsaturated fat | 0.33 g | — |
| Cholesterol | 10 mg | 3% |
| Carbohydrate | 17.4 g | 6% |
| of which sugars | 16.7 g | — |
| Fiber | 0 g | 0% |
| Sodium | 26,000 mg | 1,130% |
| Water | 3.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 446 mg | 9% |
| Calcium | 60 mg | 5% |
| Magnesium | 51 mg | 12% |
| Phosphorus | 320 mg | 26% |
| Iron | 1 mg | 6% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 28 µg | 50% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.2 mg | 14% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.24 mg | 19% |
| Niacin (B3) | 4.5 mg | 28% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate | 32 µg | 8% |
| Vitamin B12 | 1 µg | 42% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 257 foods in “Soups, Sauces, and Gravies”
Energy213 kcal · median 61 kcal
Protein16 g · median 2.2 g
Fiber0 g · median 0.7 g
Sugars16.7 g · median 1.9 g
Saturated fat4.3 g · median 0.49 g
Salt65 g · median 1 g
99% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium28 µg · 50%
- Vitamin B121 µg · 42%
- Protein16 g · 32%
- Niacin (B3)4.5 mg · 28%
- Phosphorus320 mg · 26%
Other foods in the group
More from “Soups, Sauces, and Gravies”
- Sauce, tartar, ready-to-serve211 kcal
- Sauce, hoisin, ready-to-serve220 kcal
- Sauce, barbecue, SWEET BABY RAY'S, original192 kcal
- Sauce, sofrito, prepared from recipe237 kcal
- Sauce, homemade, white, thick186 kcal
- Sauce, plum, ready-to-serve184 kcal
- Sauce, duck, ready-to-serve245 kcal
- Sauce, peanut, made from coconut, water, sugar, peanuts179 kcal
- Sauce, cheese, ready-to-serve174 kcal
- Sauce, barbecue172 kcal
- Sauce, barbecue, KRAFT, original172 kcal
- Sauce, barbecue, BULL'S-EYE, original170 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).