Soups, Sauces, and Gravies

Sauce, barbecue, SWEET BABY RAY'S, original

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

192kcal per 100 g
0.95 gProtein
0.43 gFat
46.1 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy192 kcal803 kJ10%
Protein0.95 g2%
Fat0.43 g1%
of which saturated0.04 g0%
Monounsaturated fat0.02 g—
Polyunsaturated fat0.05 g—
Carbohydrate46.1 g17%
of which sugars38.4 g—
Starch0.2 g—
Fiber1.3 g5%
Sodium765 mg33%
Water50.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium235 mg5%
Calcium11 mg1%
Magnesium11 mg3%
Phosphorus22 mg2%
Iron0.33 mg2%
Zinc0.19 mg2%
Copper0.06 mg6%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A14 µg2%
Beta-carotene164 µg—
Vitamin E1.1 mg7%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.07 mg5%
Niacin (B3)0.74 mg5%
Vitamin B60.07 mg4%
Vitamin C1.4 mg2%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy192 kcal · median 61 kcal
Protein0.95 g · median 2.2 g
Fiber1.3 g · median 0.7 g
Sugars38.4 g · median 1.9 g
Saturated fat0.04 g · median 0.49 g
Salt1.9 g · median 1 g

16% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).