Soups, Sauces, and Gravies

Sauce, duck, ready-to-serve

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

245kcal per 100 g
0.36 gProtein
0.13 gFat
60.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy245 kcal1,026 kJ12%
Protein0.36 g1%
Fat0.13 g0%
of which saturated0.05 g0%
Monounsaturated fat0.02 g—
Polyunsaturated fat0.03 g—
Cholesterol0 mg0%
Carbohydrate60.7 g22%
of which sugars30.5 g—
Fiber0.6 g2%
Sodium712 mg31%
Water37.4 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium87 mg2%
Calcium11 mg1%
Magnesium5 mg1%
Phosphorus9 mg1%
Iron0.39 mg2%
Zinc0.21 mg2%
Copper0.04 mg4%
Selenium1.3 µg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A8 µg1%
Beta-carotene100 µg—
Vitamin D0 µg0%
Vitamin E0.2 mg1%
Vitamin K0.3 µg0%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.24 mg1%
Vitamin B60.03 mg2%
Folate2 µg1%
Vitamin B120 µg0%
Vitamin C0.9 mg1%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy245 kcal · median 61 kcal
Protein0.36 g · median 2.2 g
Fiber0.6 g · median 0.7 g
Sugars30.5 g · median 1.9 g
Saturated fat0.05 g · median 0.49 g
Salt1.8 g · median 1 g

3% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).