Soups, Sauces, and Gravies
Sauce, plum, ready-to-serve
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
184kcal per 100 g
0.89 gProtein
1 gFat
42.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 184 kcal770 kJ | 9% |
| Protein | 0.89 g | 2% |
| Fat | 1 g | 1% |
| of which saturated | 0.15 g | 1% |
| Monounsaturated fat | 0.24 g | — |
| Polyunsaturated fat | 0.59 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 42.8 g | 16% |
| Fiber | 0.7 g | 3% |
| Sodium | 538 mg | 23% |
| Water | 53.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 259 mg | 6% |
| Calcium | 12 mg | 1% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 22 mg | 2% |
| Iron | 1.4 mg | 8% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.08 mg | 9% |
| Selenium | 0.4 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 26 µg | — |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 1 mg | 6% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.5 mg | 1% |
In its food group
Position among 257 foods in “Soups, Sauces, and Gravies”
Energy184 kcal · median 61 kcal
Protein0.89 g · median 2.2 g
Fiber0.7 g · median 0.7 g
Saturated fat0.15 g · median 0.49 g
Salt1.3 g · median 1 g
13% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Soups, Sauces, and Gravies”
- Sauce, homemade, white, thick186 kcal
- Sauce, peanut, made from coconut, water, sugar, peanuts179 kcal
- Sauce, barbecue, SWEET BABY RAY'S, original192 kcal
- Sauce, cheese, ready-to-serve174 kcal
- Sauce, barbecue172 kcal
- Sauce, barbecue, KRAFT, original172 kcal
- Sauce, barbecue, BULL'S-EYE, original170 kcal
- Sauce, barbecue, KC MASTERPIECE, original160 kcal
- Sauce, tartar, ready-to-serve211 kcal
- Soup, beef broth or bouillon, powder, dry213 kcal
- Sauce, sweet and sour, ready-to-serve154 kcal
- Sauce, hoisin, ready-to-serve220 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).