Soups, Sauces, and Gravies

Sauce, tartar, ready-to-serve

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

211kcal per 100 g
1 gProtein
16.7 gFat
13.3 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy211 kcal883 kJ11%
Protein1 g2%
Fat16.7 g21%
of which saturated3.3 g17%
Monounsaturated fat3.6 g—
Polyunsaturated fat9 g—
Cholesterol7 mg2%
Carbohydrate13.3 g5%
of which sugars4.3 g—
Fiber0.5 g2%
Sodium667 mg29%
Water67 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium68 mg1%
Calcium26 mg2%
Magnesium6 mg1%
Phosphorus17 mg1%
Iron0.25 mg1%
Zinc0.12 mg1%
Copper0.02 mg3%
Selenium0.9 µg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A11 µg1%
Beta-carotene67 µg—
Vitamin D0 µg0%
Vitamin E1.7 mg11%
Vitamin K50 µg42%
Thiamin (B1)0.02 mg1%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.09 mg1%
Vitamin B60.04 mg3%
Folate5 µg1%
Vitamin B120.02 µg1%
Vitamin C2.3 mg3%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy211 kcal · median 61 kcal
Protein1 g · median 2.2 g
Fiber0.5 g · median 0.7 g
Sugars4.3 g · median 1.9 g
Saturated fat3.3 g · median 0.49 g
Salt1.7 g · median 1 g

16% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).