Soups, Sauces, and Gravies

Sauce, barbecue

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

172kcal per 100 g
0.82 gProtein
0.63 gFat
40.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy172 kcal720 kJ9%
Protein0.82 g2%
Fat0.63 g1%
of which saturated0.05 g0%
Monounsaturated fat0.08 g—
Polyunsaturated fat0.1 g—
Cholesterol0 mg0%
Carbohydrate40.8 g15%
of which sugars33.2 g—
Starch0.35 g—
Fiber0.9 g3%
Sodium1,027 mg45%
Water54.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium232 mg5%
Calcium33 mg3%
Magnesium13 mg3%
Phosphorus20 mg2%
Iron0.64 mg4%
Zinc0.17 mg2%
Copper0.07 mg8%
Selenium1.3 µg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A11 µg1%
Beta-carotene133 µg—
Vitamin D0 µg0%
Vitamin E0.8 mg5%
Vitamin K1.8 µg2%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.06 mg4%
Niacin (B3)0.6 mg4%
Vitamin B60.08 mg4%
Folate2 µg1%
Vitamin B120 µg0%
Vitamin C0.6 mg1%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy172 kcal · median 61 kcal
Protein0.82 g · median 2.2 g
Fiber0.9 g · median 0.7 g
Sugars33.2 g · median 1.9 g
Saturated fat0.05 g · median 0.49 g
Salt2.6 g · median 1 g

11% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).