Soups, Sauces, and Gravies

Sauce, peanut, made from coconut, water, sugar, peanuts

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

179kcal per 100 g
2 gProtein
6.3 gFat
28.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy179 kcal749 kJ9%
Protein2 g4%
Fat6.3 g8%
of which saturated3.5 g18%
Monounsaturated fat1.4 g—
Polyunsaturated fat1.1 g—
Cholesterol0 mg0%
Carbohydrate28.5 g10%
of which sugars18.8 g—
Starch2.1 g—
Fiber1.1 g4%
Sodium319 mg14%
Water62.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium99 mg2%
Calcium9 mg1%
Magnesium19 mg5%
Phosphorus35 mg3%
Iron0.38 mg2%
Zinc0.3 mg3%
Copper0.06 mg7%
Selenium2.7 µg5%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.94 mg6%
Vitamin K1 µg1%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.04 mg3%
Niacin (B3)1.4 mg8%
Vitamin B60.09 mg5%
Folate4 µg1%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy179 kcal · median 61 kcal
Protein2 g · median 2.2 g
Fiber1.1 g · median 0.7 g
Sugars18.8 g · median 1.9 g
Saturated fat3.5 g · median 0.49 g
Salt0.8 g · median 1 g

45% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).