Baked Products

Cake, fruitcake, commercially prepared

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

324kcal per 100 g
2.9 gProtein
9.1 gFat
61.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy324 kcal1,356 kJ16%
Protein2.9 g6%
Fat9.1 g12%
of which saturated1 g5%
Monounsaturated fat4.2 g—
Polyunsaturated fat3.3 g—
Cholesterol5 mg2%
Carbohydrate61.6 g22%
of which sugars27.4 g—
Fiber3.7 g13%
Sodium101 mg4%
Water25.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium153 mg3%
Calcium33 mg3%
Magnesium16 mg4%
Phosphorus52 mg4%
Iron2.1 mg12%
Zinc0.27 mg2%
Copper0.05 mg6%
Selenium2 µg4%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A7 µg1%
Beta-carotene3 µg—
Vitamin D0 µg0%
Vitamin E0.9 mg6%
Vitamin K1.5 µg1%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.1 mg8%
Niacin (B3)0.79 mg5%
Vitamin B60.05 mg3%
Folate32 µg8%
Vitamin B120.01 µg0%
Vitamin C0.5 mg1%

In its food group

Position among 525 foods in “Baked Products”
Energy324 kcal · median 366 kcal
Protein2.9 g · median 6.7 g
Fiber3.7 g · median 2.4 g
Sugars27.4 g · median 9.7 g
Saturated fat1 g · median 2.6 g
Salt0.25 g · median 1.1 g

6% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).