Baked Products
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
319kcal per 100 g
7.8 gProtein
9.1 gFat
51.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 319 kcal1,337 kJ | 16% |
| Protein | 7.8 g | 16% |
| Fat | 9.1 g | 12% |
| of which saturated | 3.6 g | 18% |
| Monounsaturated fat | 2.8 g | — |
| Polyunsaturated fat | 0.78 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 51.6 g | 19% |
| of which sugars | 8.1 g | — |
| Fiber | 2.3 g | 8% |
| Sodium | 962 mg | 42% |
| Water | 27.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 185 mg | 4% |
| Calcium | 19 mg | 1% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 465 mg | 37% |
| Iron | 3.1 mg | 17% |
| Zinc | 0.46 mg | 4% |
| Copper | 0.09 mg | 10% |
| Selenium | 18 µg | 32% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 2.2 µg | 2% |
| Thiamin (B1) | 0.42 mg | 35% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 3.4 mg | 22% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 138 µg | 35% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy319 kcal · median 366 kcal
Protein7.8 g · median 6.7 g
Fiber2.3 g · median 2.4 g
Sugars8.1 g · median 9.7 g
Saturated fat3.6 g · median 2.6 g
Salt2.4 g · median 1.1 g
63% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus465 mg · 37%
- Thiamin (B1)0.42 mg · 35%
- Folate138 µg · 35%
- Selenium18 µg · 32%
- Niacin (B3)3.4 mg · 22%
Other foods in the group
More from “Baked Products”
- Bread, french or vienna, toasted (includes sourdough)319 kcal
- Cake, pineapple upside-down, prepared from recipe319 kcal
- Bread, gluten-free, white, made with potato extract, rice starch, and rice flour320 kcal
- Bread, roll, Mexican, bollilo318 kcal
- Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared318 kcal
- Cake, cheesecake, commercially prepared321 kcal
- Bread, egg, toasted315 kcal
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked324 kcal
- Cake, fruitcake, commercially prepared324 kcal
- Bread, wheat, toasted313 kcal
- Bread, banana, prepared from recipe, made with margarine326 kcal
- Bread, paratha, whole wheat, commercially prepared, frozen326 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).