New Zealand
Data
Ingredient

Cereal flour · page 4

Cereal flour appears in the ingredient lists of 533 products sold in New Zealand.

533products with a complete record
19%rated A or B on Nutri-Score
5.2 gsugars per 100 g (median)
0.88 gsalt per 100 g (median)

More specific ingredients

Wheat flour489Oat flour31Wholemeal flour15Rye flour14

Nutri-Score

How rated products spread
A 11%B 8%C 23%D 21%E 36%

406 rated products

Median values

Per 100 g, across all 533 products
Energy332 kcal
Sugars5.2 g
Saturates2.4 g
Salt0.88 g

Categories

Most represented

Products

533 products, most viewed first · page 4 of 12.

WHITE TOAST, TIP TOP Bakery
WHITE TOASTTIP TOP Bakery · 700 g3 scansC
FARMHOUSE WHOLEMEAL, PLOUGHMAN'S BAKERY
FARMHOUSE WHOLEMEALPLOUGHMAN'S BAKERY · 750g3 scansA
Oatilicious Sandwich, TIP TOP
Oatilicious SandwichTIP TOP3 scansB
Oatilicious, Tip Top Bakery
OatiliciousTip Top Bakery · 700 g3 scansA
Vege fruit sticks
Vege fruit sticks · 152 g3 scans
Chocolate steamed puddings, Aunt Betty's
Chocolate steamed puddingsAunt Betty's · 2 x 95 g3 scansD
Multigrain Wraps, Farrah's
Multigrain WrapsFarrah's · 63 scansD
neoguri, Nongshim
neoguriNongshim · 120 g2 scans
Chocolate Chip Cookie Dough, Ben & Jerry's
Chocolate Chip Cookie DoughBen & Jerry's · 458 ml2 scansE
Ready Sauce for TERIYAKI BEEF, Lee Kum Kee
Ready Sauce for TERIYAKI BEEFLee Kum Kee · 100g2 scansE
HOISIN SAUCE, Lee Kum Kee
HOISIN SAUCELee Kum Kee · 8.5 oz2 scansE
Mi goreng Fried Noodles, indomie
Mi goreng Fried Noodlesindomie · 10 x 85g2 scans
Plant-Based F'sh Filets, Gardein
Plant-Based F'sh FiletsGardein · 6 pieces, 10.1 oz total2 scansC
Ristorante Pizza Mozzarella, Dr. Oetker
Ristorante Pizza MozzarellaDr. Oetker · 355 g2 scansB
ALMOND CRUSH, Pocky
ALMOND CRUSHPocky · 2袋2 scansE
Hobnobs Oat Snap Cookies, McVities
Hobnobs Oat Snap CookiesMcVities · 255g2 scansE
Milk Choc Oat Snap Cookie, McVitie's Hobnobs
Milk Choc Oat Snap CookieMcVitie's Hobnobs · 262 g2 scansE
Saucy Organic Baked Beans, Whole Earth
Saucy Organic Baked BeansWhole Earth · 400 g2 scansA
2 cheese and Spinach, Quorn
2 cheese and SpinachQuorn · 240 g2 scansC
7 Days Double Max Croissant kokosowy, 7 Days
7 Days Double Max Croissant kokosowy7 Days · 110 g2 scansE
Gold Non-Dairy Almond Latte Instant Coffee x 6 Sachets, Nescafé
Gold Non-Dairy Almond Latte Instant Coffee x 6 SachetsNescafé2 scansE
Gran Cereal Cacao, Carozzi
Gran Cereal CacaoCarozzi · 135 g / 4.8 oz2 scansD
Costa Maxi Chips, Costa
Costa Maxi ChipsCosta · 200 g / 7.1 oz2 scansE
Rana Pumpkin & Onion Ravioli, Rana
Rana Pumpkin & Onion RavioliRana · 325g2 scansD
Nutrigrain Bar Original, Kellogg's
Nutrigrain Bar OriginalKellogg's · 110 g2 scansE
Biscuits With Chocolate Flavoured Filling, Meiji
Biscuits With Chocolate Flavoured FillingMeiji · 47 g2 scansE
Salmon Cakes, Birds Eye
Salmon CakesBirds Eye · 480 g2 scansC
Maggi curry noodles, Maggi
Maggi curry noodlesMaggi · 5 x 80g2 scans
KitKat packed with Milo, Nestlé
KitKat packed with MiloNestlé · 165g2 scansE
CHOC CENTRE crunchy cookies with a choc filled centre, Cadbury
CHOC CENTRE crunchy cookies with a choc filled centreCadbury · 156 g2 scansE
Twirl Crispy Wafer, Cadbury
Twirl Crispy WaferCadbury · 40g2 scansE
Chocolate Wafers, Woolworths
Chocolate WafersWoolworths · 125g2 scansE
vanilla wafers, Woolworths
vanilla wafersWoolworths · 125 g2 scansE
C
Créme Wafer MinisWoolworths · 175 g2 scans
Chunky Irish Stew Style, Campbell’s
Chunky Irish Stew StyleCampbell’s · 505g2 scansC
Oreos Chocolate, Oreo
Oreos ChocolateOreo2 scansE
Up & go Vanilla Ice, Sanitarium
Up & go Vanilla IceSanitarium · 12 x 250ml2 scansC
Up & Go Liquid Breakfast Banana, Sanitarium
Up & Go Liquid Breakfast BananaSanitarium · 6 x 250 ml2 scansC
Asian laksa, Continental
Asian laksaContinental · 65g2 scans
Creamy Mushroom with Croutons, Continental
Creamy Mushroom with CroutonsContinental · 50 g2 scans
Enchilada the Kit, Old El Paso
Enchilada the KitOld El Paso · 520 g2 scansC
CRISPY CHICKEN Soft Taco Kit, Old El Paso
CRISPY CHICKEN Soft Taco KitOld El Paso · 370 g2 scansC
Hard 'N Soft Taco Kit, Old El Paso
Hard 'N Soft Taco KitOld El Paso · 350 g2 scansD
10 Mini Tortillas Flour, Old El Paso
10 Mini Tortillas FlourOld El Paso · 250 g2 scansD
SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONS, Continental
SWEET POTATO, PUMPKIN & CARAMELISED ONION with ROASTED GARLIC CROUTONSContinental · 63 g2 scans
Harvest Pumpkin & Sour Cream with Roasted Garlic Croutons, Continental
Harvest Pumpkin & Sour Cream with Roasted Garlic CroutonsContinental2 scans
Cheesy Broccoli & Potato, Continental
Cheesy Broccoli & PotatoContinental2 scans
Two Premium Chicken Breast Kyivs Garlic Butter, Ingham's
Two Premium Chicken Breast Kyivs Garlic ButterIngham's · 350 g (2 pieces)2 scansD

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).