Ingredient

Oily fish

Oily fish appears in the ingredient lists of 91 products sold in Ireland.

91products with a complete record
29%rated A or B on Nutri-Score
1.6 gsugars per 100 g (median)
1.1 gsalt per 100 g (median)

More specific ingredients

Nutri-Score

How rated products spread
A 22%B 7%C 36%D 24%E 11%

83 rated products

Median values

Per 100 g, across all 91 products
Energy185 kcal
Sugars1.6 g
Saturates2.2 g
Salt1.1 g

Products

91 products, most viewed first · page 1 of 2.

Sardines in Tomato Sauce, Nixe
Sardines in Tomato SauceNixe · 125 g90 scansA
Worcestershire Sauce, Lea & Perrins
Worcestershire SauceLea & Perrins · 290ml51 scansE
Smoked Salmon Slices, nautica
Smoked Salmon Slicesnautica · 100 gram45 scansA
Skinless & Boneless Mackerel Fillets in Tomato Sauce, Nixe
Skinless & Boneless Mackerel Fillets in Tomato SauceNixe · 125g42 scansC
Bio Räucherlachs, Lidl
Bio RäucherlachsLidl · 100g30 scansD
A Lightly Smoked Haddock & Salmon Chowder, Cully & Sully
A Lightly Smoked Haddock & Salmon ChowderCully & Sully27 scansC
Sardines - in Sunflower Oil, The Fishmonger (Aldi)
Sardines - in Sunflower OilThe Fishmonger (Aldi) · 90.0 g13 scansB
Thai Massaman Curry Paste, Lidl Taste Of
Thai Massaman Curry PasteLidl Taste Of12 scansE
Makrelenfilets, Almare
MakrelenfiletsAlmare · 90g10 scansA
Omega 3, Kirkland
Omega 3Kirkland9 scans
Zarte Hertingsfilets in Tomatensauce, Lidl
Zarte Hertingsfilets in TomatensauceLidl · 200g9 scansB
Worcestershire Sauce, Lea & Perrins
Worcestershire SauceLea & Perrins · 568ml9 scansE
Wheat, Rice and Quinoa, Lidl
Wheat, Rice and QuinoaLidl · 250 g8 scansB
M&S Thai Green Salmon, Marks & Spencer
M&S Thai Green SalmonMarks & Spencer7 scansA
Lachsfilet in Cranberry-Chili-Sauce, Almare Seafood
Lachsfilet in Cranberry-Chili-SauceAlmare Seafood · 200g6 scansC
Red Salmon, The Fishmonger
Red SalmonThe Fishmonger · 213 g6 scansA
Wild Alaskan Pink Salmon, Trader Joe’s
Wild Alaskan Pink SalmonTrader Joe’s · 164g (8 profiteroles)4 scansA
2 Lemon & parsley hot smoked salmon fillets, Lighthouse Bay
2 Lemon & parsley hot smoked salmon filletsLighthouse Bay · 185 g4 scansC
Breaded Salmon Bites, Member's Mark
Breaded Salmon BitesMember's Mark · 32 oz3 scansB
Heringsfilet in Senf-Creme, RügenFisch
Heringsfilet in Senf-CremeRügenFisch · 200 g3 scansC
caesar slaw, Meadow Fresh
caesar slawMeadow Fresh · 250g3 scansC
Gerächerte Makrelenfilets natur, ArcticFish
Gerächerte Makrelenfilets naturArcticFish · 175g3 scansD
Sardinen ohne Haut und Gräten in Sonnenblumenöl mit Zitrone, Almare Seafood
Sardinen ohne Haut und Gräten in Sonnenblumenöl mit ZitroneAlmare Seafood · 125g3 scansB
Skin On Salmon Darnes, Dunnes Stores
Skin On Salmon DarnesDunnes Stores3 scansA
2 Hot Smoked Salmon Fillets, Lighthouse Bay
2 Hot Smoked Salmon FilletsLighthouse Bay · 2 fillets, 185g2 scansD
Onigiei lachs edamame, Penny
Onigiei lachs edamamePenny · 100g2 scansC
Bang Bang Chicken, Marks & Spencers
Bang Bang ChickenMarks & Spencers2 scansC
Salmon & Cherry Tomato Girasoli, Deluxe
Salmon & Cherry Tomato GirasoliDeluxe2 scansC
Lachsfilet, Almare
LachsfiletAlmare · 200g2 scansC
Bratheringsfilets, Almare Seafood
BratheringsfiletsAlmare Seafood · 325 g2 scansD
Sardinen mit Zitrone, K-Classic
Sardinen mit ZitroneK-Classic · 90g2 scansA
Salmon poke bowl, RaKU
Salmon poke bowlRaKU · 294g2 scansC
Smoked Salmon Slices, Tesco
Smoked Salmon SlicesTesco · 100g2 scansE
R
Red Thai Curry PastePotts · 200g2 scansE
Salmon tagliatelle
Salmon tagliatelle2 scansC
Wild pacific Pink salmon, Supervalu
Wild pacific Pink salmonSupervalu · 213 g2 scansA
Seafood chowder, Supervalu
Seafood chowderSupervalu2 scansD
Assorted maki selection, Oishii Sushi
Assorted maki selectionOishii Sushi · 8 sushis, 200 g2 scansC
Kimchi, The Cultured Food Company
KimchiThe Cultured Food Company · 300 g2 scansD
Skinless Atlantic Salmon, Great Value
Skinless Atlantic SalmonGreat Value1 scan
Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets, Lighthouse Bay
Ready to Eat 2 Sweet Chilli Hot Smoked Salmon FilletsLighthouse Bay · 185 g1 scanD
4 Hachés de saumon, Loc Marée
4 Hachés de saumonLoc Marée · 400 g1 scanC
Fish, Lidl
FishLidl1 scanA
Salmon Sensation, Deluxe
Salmon SensationDeluxe · 200 g1 scanC
Sushi XL Misaki, Penny Ready
Sushi XL MisakiPenny Ready · 355 g1 scanC
Heringsfilets, Hawesta
HeringsfiletsHawesta · 350g1 scan
Heringsröllchen Curry-Exotisch, Hawesta
Heringsröllchen Curry-ExotischHawesta · 200g1 scanE
Räuchersnack, RügenFisch
RäuchersnackRügenFisch · 120g1 scanB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).