Mixed seeds · United Kingdom
Pumpkin & Sunflower Medley
by M&S Food · 200g
United KingdomFrance
611 kcalper 100 g · 31% of the reference intake
1.5 gof sugars per 100 g
Barcode (EAN-8)00410502
GS1 prefix004 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
Labelssource of fibre, High fibres
Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 611 kcal | 31% |
| Fat | 48.8 g | 70% |
| of which saturates | 6.2 g | 31% |
| Carbohydrate | 16.0 g | 6% |
| of which sugars | 1.5 g | 2% |
| Fibre | 6.5 g | — |
| Protein | 24.5 g | 49% |
| Salt | 0.03 g | 0% |
Open Food Facts, ODbL, record updated 24 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Toasted Sunflower Seeds (60 %) Pumpkin Seeds (40 %).
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in 2 countries
FranceUnited Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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