United Kingdom
Data
Ingredient

Iron · page 5

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 5 of 156.

Malted Bloomer, Rowan Hill
Malted BloomerRowan Hill · 14 x 57g30 scansB
Triple Nut Granola, Aldi Harvest Morn
Triple Nut GranolaAldi Harvest Morn30 scansA
Shortbread Fingers, Bakers Selection
Shortbread FingersBakers Selection30 scansE
Tortilla Wraps White, Village Bakery
Tortilla Wraps WhiteVillage Bakery · 8 x 62 g30 scansC
Tiger Bloomer, Aldi
Tiger BloomerAldi · 800 g30 scansC
Medium white sliced loaf, Aldi
Medium white sliced loafAldi · 800g30 scansB
Sourdough Seeded Bread, Deluxe
Sourdough Seeded BreadDeluxe30 scansA
Crunchy Bran, Weetabix
Crunchy BranWeetabix · 360.0 g30 scansA
Weetabix Oatiflakes, Weetabix Limited
Weetabix OatiflakesWeetabix Limited · 550 g30 scansB
margherita, Pizza Express
margheritaPizza Express · 240g30 scansC
Skinny Crunch Light Salted Caramel, Skinny Crunch Light
Skinny Crunch Light Salted CaramelSkinny Crunch Light · 100 gram30 scansC
WHITE TORTILLA WRAPS, NEVILL'S
WHITE TORTILLA WRAPSNEVILL'S30 scansC
Breakfast Biscuits Soft Bakes Filled Choco Hazelnut, Belvita
Breakfast Biscuits Soft Bakes Filled Choco HazelnutBelvita · 250 g30 scansC
Tiger Bloomer, Lidl
Tiger BloomerLidl · 800 g29 scansC
Original Thin Bagels, Warburtons
Original Thin BagelsWarburtons · 629 scansC
Seeds And Grains Our Dough, Warburtons
Seeds And Grains Our DoughWarburtons29 scansB
Finest Scottish Shortbread Fingers, Tesco
Finest Scottish Shortbread FingersTesco · 165 g29 scansE
Fish Pie, Charlie Binghams
Fish PieCharlie Binghams · 655g29 scansC
Multiseed Batch, Tesco
Multiseed BatchTesco · 800g29 scansB
Pitted Black Olives in Brine, Baresa
Pitted Black Olives in BrineBaresa · 340g28 scansC
Malt Wheaties, Crownfield
Malt WheatiesCrownfield · 625g28 scansA
6 Sourdough Crumpets, Extra Special
6 Sourdough CrumpetsExtra Special · 628 scansC
Nations favourite bisto gravy granules
Nations favourite bisto gravy granules · 190g28 scans
Ready brek original smooth porridge oats, Ready brek
Ready brek original smooth porridge oatsReady brek · 750g28 scansC
Milk Roll, Warburtons
Milk RollWarburtons · 400g28 scansC
21 seeds and grains thin bagels, Warburtons
21 seeds and grains thin bagelsWarburtons28 scansC
Tunnock's Caramel Wafer Biscuits, Tunnock's
Tunnock's Caramel Wafer BiscuitsTunnock's · 8 x 30g28 scansE
Rice crispies multigrain shapes, Kellogg's
Rice crispies multigrain shapesKellogg's · 350g28 scansB
Wheat and Rye Flatbread with Rosemary & Sea Salt, RYVITA
Wheat and Rye Flatbread with Rosemary & Sea SaltRYVITA · 125 g28 scansC
RYVITA THINS Sea Salt & Cider Vinegar Flavour, RYVITA
RYVITA THINS Sea Salt & Cider Vinegar FlavourRYVITA · 125g28 scansB
White Bread, Tesco
White BreadTesco · 800g28 scansC
Everything Bagels, Fitzgeralds
Everything BagelsFitzgeralds28 scansC
Soft Bakes Choco Hazelnut Flavour, Belvita
Soft Bakes Choco Hazelnut FlavourBelvita · 5 x 50g28 scansC
Rosemary Crackers, Rivercote
Rosemary CrackersRivercote · 185 g27 scansD
Plain Tortilla Wraps, Rowan Hill Bakery
Plain Tortilla WrapsRowan Hill Bakery · 496g27 scansC
Vegetable Soup, Heinz
Vegetable SoupHeinz · 400g27 scansB
MULTIGRAIN Bloomer, Jacksons of Yorkshire
MULTIGRAIN BloomerJacksons of Yorkshire · 800g27 scansC
Wholemeal Tortilla Wraps, Nevill's
Wholemeal Tortilla WrapsNevill's · 827 scansB
Honey Cheerios, Nestlé
Honey CheeriosNestlé · 12 servings, 370g27 scansC
wholemeal sourdough bread, Taste the difference
wholemeal sourdough breadTaste the difference · 400g26 scansB
8 Plain Tortilla Wraps, Sainsbury's
8 Plain Tortilla WrapsSainsbury's · 496g26 scansC
Sea Salt & Black Pepper Crackers, Aldi
Sea Salt & Black Pepper CrackersAldi · 185g26 scansD
Savoury Crackers Lightly Salted, Savour Bakes
Savoury Crackers Lightly SaltedSavour Bakes · 200 g26 scansD
10 Breaded Cod Fish Fingers, The Fishmonger Aldi
10 Breaded Cod Fish FingersThe Fishmonger Aldi26 scansA
Wheat and rye sourdough, Co-op irresistible
Wheat and rye sourdoughCo-op irresistible · 500g26 scansA
Weetabix Chocolate, Weetabix
Weetabix ChocolateWeetabix · N.24 -26 scansA
White Sourdough - Sliced Half Boule, Morrisons
White Sourdough - Sliced Half BouleMorrisons26 scansB
Welsh Sourdough, Braces
Welsh SourdoughBraces26 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).