United Kingdom
Data
Ingredient

Iron · page 4

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 4 of 156.

Special K The Original, Kellogg's
Special K The OriginalKellogg's · 750 g36 scansC
Granary Wholemeal, Hovis
Granary WholemealHovis · 800 g36 scansA
BROWN THINS, Warburtons
BROWN THINSWarburtons36 scansC
NOART ONLY OUR INGREDIENTS DERFUL WHITE SOURDOUGH, Ernest Brace
NOART ONLY OUR INGREDIENTS DERFUL WHITE SOURDOUGHErnest Brace36 scansB
Shreddies, Nestlé
ShreddiesNestlé · 1.1kg36 scansB
Sourdough seeded sliced half cob, HOVIS
Sourdough seeded sliced half cobHOVIS · 450g35 scansA
Crispy Minis Fruit & Nut, Weetabix
Crispy Minis Fruit & NutWeetabix · 500g35 scansA
Colman's English Mustard, Colman's
Colman's English MustardColman's · 170g35 scansE
Cocktail sausages, Quorn
Cocktail sausagesQuorn · 180 g35 scansB
5 Large Traditional Lebanese Flat Bread White, Dina
5 Large Traditional Lebanese Flat Bread WhiteDina · 535 scansB
Multigrain Crackers, Tesco
Multigrain CrackersTesco35 scansD
Olive & Rosemary Sourdough, Asda
Olive & Rosemary SourdoughAsda35 scansB
Milk Chocolate Caramel Wafer Biscuit, Tunnock's
Milk Chocolate Caramel Wafer BiscuitTunnock's · 30g35 scansE
Multigrain Cheerios, Nestlé
Multigrain CheeriosNestlé · 390g35 scansC
Pure butter shortbread, Walkers
Pure butter shortbreadWalkers · 125g34 scansE
Sourdough Baguette Crackers, Savour Bakes
Sourdough Baguette CrackersSavour Bakes34 scansD
White Pittas, Tesco
White PittasTesco34 scansB
Original Ryvita Crackerbread, Ryvita
Original Ryvita CrackerbreadRyvita · 200g - 5g cad34 scansA
This isn't pork sausages, This
This isn't pork sausagesThis · 270 g34 scansC
Cream of Chicken Soup, Heinz
Cream of Chicken SoupHeinz · 400g33 scansB
Chicken Noodles, Batchelors
Chicken NoodlesBatchelors · 90g33 scans
Protein Flatbreads, Warburtons
Protein FlatbreadsWarburtons · 250g33 scansA
O
Oat & Barley LoafFinest · 800 g33 scansB
Plain Bagels, Rowan Hill Bakery
Plain BagelsRowan Hill Bakery · 532 scansC
bagel thins, Village Bakery
bagel thinsVillage Bakery32 scansA
Ciabatta Rolls, Aldi Village Bakery
Ciabatta RollsAldi Village Bakery · 432 scansA
Tortilla Wraps, Whitworths Mill Bakery
Tortilla WrapsWhitworths Mill Bakery · 6 wraps 366g32 scansA
Crumpet Thins, Warburtons
Crumpet ThinsWarburtons32 scansC
Multigrain Hoops Cereal, Tesco
Multigrain Hoops CerealTesco · 375g32 scansB
Raisin and Cinnamon Bagels, New York Bakery
Raisin and Cinnamon BagelsNew York Bakery · 425g32 scansC
Protein Plant Powered Wheat Flour Tortilla Wraps, Mission
Protein Plant Powered Wheat Flour Tortilla WrapsMission32 scansA
6 sausages vegan, Linda McCartney
6 sausages veganLinda McCartney · 270 g32 scansC
All-Bran Fibre Plus, Kellog Company
All-Bran Fibre PlusKellog Company · 500g32 scansC
Dark chocolate covered pretzels with peppermint pieces, peppermint, Nestlé
Dark chocolate covered pretzels with peppermint pieces, peppermintNestlé · 21g31 scansE
Bran Flakes, Aldi
Bran FlakesAldi · 750g31 scansA
Ginger Nuts, McVitie's
Ginger NutsMcVitie's · 250 g31 scansE
Triple Malt Sourdough Bread with Seeds, Waitrose
Triple Malt Sourdough Bread with SeedsWaitrose31 scansC
Seeded, Hovis
SeededHovis · 450 g31 scansC
Bagels, Warburtons
BagelsWarburtons · 531 scansC
Soft pitta, Warburtons
Soft pittaWarburtons · 4 peices31 scansC
Lancashire Oven Bottom Muffins, Sheldon's
Lancashire Oven Bottom MuffinsSheldon's · 390 g31 scansB
Multigrain Cracker 170G, Tesco
Multigrain Cracker 170GTesco31 scansC
Barn enriched wheat flakes, Kellogg's
Barn enriched wheat flakesKellogg's · 500g31 scansB
Lightly Seeded Loaf, Tesco
Lightly Seeded LoafTesco31 scansB
Rosemary & Sea Salt Sourdough Crackers, Peter’s Yard
Rosemary & Sea Salt Sourdough CrackersPeter’s Yard · 90g31 scansC
crunchy vanilla biscuits, Plants
crunchy vanilla biscuitsPlants31 scansE
Soft Bakes Blueberry, Belvita
Soft Bakes BlueberryBelvita · 250g31 scansC
Grape-Nuts, Post
Grape-NutsPost · 580 g30 scansB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).