Cakes

Cake, chocolate, with butter icing, homemade

Per 100 g of the edible portion · CoFID 2021

452kcal per 100 g
5.8 gProtein
25.2 gFat
53.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gReference intake
Energy452 kcal1,895 kJ23%
Protein5.8 g12%
Fat25.2 g36%
of which saturated10.4 g52%
Monounsaturated fat9.9 g—
Polyunsaturated fat3.1 g—
Cholesterol93 mg—
Carbohydrate53.8 g21%
of which sugars35.7 g40%
Starch18.2 g—
Salt0.84 g14%
Water13.6 g—
Alcohol0.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gReference intake
Potassium162 mg8%
Calcium52 mg7%
Magnesium38 mg10%
Phosphorus164 mg23%
Iron1.5 mg11%
Zinc0.8 mg8%
Copper0.32 mg32%

Vitamins

Per 100 g of the edible portion
Nutrient100 gReference intake
Beta-carotene192 µg—
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.12 mg9%
Niacin (B3)0.5 mg3%
Vitamin B60.06 mg4%
Folate10 µg5%
Vitamin B120.6 µg24%
Vitamin C0 mg0%

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Copper0.32 mg · 32%
  • Vitamin B120.6 µg · 24%
  • Phosphorus164 mg · 23%

Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.