Cakes
Cake, battenberg, retail
Per 100 g of the edible portion · CoFID 2021
354kcal per 100 g
4.4 gProtein
9.9 gFat
65.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 354 kcal1,495 kJ | 18% |
| Protein | 4.4 g | 9% |
| Fat | 9.9 g | 14% |
| of which saturated | 3.1 g | 15% |
| Monounsaturated fat | 4.1 g | — |
| Polyunsaturated fat | 2.2 g | — |
| Cholesterol | 5.9 mg | — |
| Carbohydrate | 65.9 g | 25% |
| of which sugars | 56.8 g | 63% |
| Starch | 9.1 g | — |
| Fibre | 1.5 g | — |
| Salt | 0.34 g | 6% |
| Water | 16.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 174 mg | 9% |
| Calcium | 107 mg | 13% |
| Magnesium | 18 mg | 5% |
| Phosphorus | 134 mg | 19% |
| Iron | 0.58 mg | 4% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.13 mg | 13% |
| Selenium | 3 µg | 5% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Beta-carotene | 0 µg | — |
| Vitamin E | 1.1 mg | 9% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.4 mg | 3% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate | 8 µg | 4% |
| Vitamin B12 | 0.1 µg | 4% |
| Vitamin C | 0 mg | 0% |
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus134 mg · 19%
Other foods in the group
More from “Cakes”
- Cake, sponge, with jam and butter cream, retail354 kcal
- Cake, fruit, rich, iced, homemade355 kcal
- Cake, chocolate fudge358 kcal
- Cake, fruit, rich, homemade349 kcal
- Cake, carrot, with topping, homemade346 kcal
- Eccles cakes, retail365 kcal
- Cake, fruit, wholemeal, homemade366 kcal
- Cake, sponge, soft iced, retail368 kcal
- Cake, lardy, homemade369 kcal
- Gingerbread, homemade371 kcal
- Cake, carrot, iced, retail374 kcal
- Cake, fruit, retail334 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.