Biscuits
Brandy snaps, homemade
Per 100 g of the edible portion · CoFID 2021
489kcal per 100 g
2.8 gProtein
22.5 gFat
72.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 489 kcal2,055 kJ | 24% |
| Protein | 2.8 g | 6% |
| Fat | 22.5 g | 32% |
| of which saturated | 14.2 g | 71% |
| Monounsaturated fat | 5.7 g | — |
| Polyunsaturated fat | 0.83 g | — |
| Cholesterol | 57 mg | — |
| Carbohydrate | 72.1 g | 28% |
| of which sugars | 50.1 g | 56% |
| Starch | 22 g | — |
| Fibre | 1.2 g | — |
| Salt | 0.68 g | 11% |
| Water | 3.2 g | — |
| Alcohol | 0.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 80 mg | 4% |
| Calcium | 39 mg | 5% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 39 mg | 6% |
| Iron | 1.1 mg | 8% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.1 mg | 10% |
| Selenium | 1 µg | 2% |
| Iodine | 10 µg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 286 µg | 36% |
| Beta-carotene | 166 µg | — |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 0.66 mg | 6% |
| Vitamin K | 2.2 µg | 3% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.5 mg | 3% |
| Vitamin B6 | 0.05 mg | 4% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.1 µg | 4% |
| Vitamin C | 0 mg | 0% |
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A286 µg · 36%
Other foods in the group
More from “Biscuits”
- Biscuits, oat based, chocolate, half coated489 kcal
- Biscuits, digestive, half coated in chocolate488 kcal
- Biscuits, cheese flavoured494 kcal
- Biscuits, fully coated with chocolate, with cream496 kcal
- Biscuits, digestive, with oats, plain480 kcal
- Biscuits, short, sweet479 kcal
- Biscuits, sandwich, cream477 kcal
- Biscuits, fully coated with chocolate506 kcal
- Biscuits, short or sweet, half coated in chocolate506 kcal
- Biscuits, cookies, chocolate chip, standard471 kcal
- Biscuits, plain, homemade471 kcal
- Chocolate covered wafer biscuit509 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.