Biscuits
Biscuits, digestive, half coated in chocolate
Per 100 g of the edible portion · CoFID 2021
488kcal per 100 g
6.3 gProtein
25.7 gFat
61.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 488 kcal2,047 kJ | 24% |
| Protein | 6.3 g | 13% |
| Fat | 25.7 g | 37% |
| of which saturated | 12.7 g | 63% |
| Monounsaturated fat | 8.9 g | — |
| Polyunsaturated fat | 2.4 g | — |
| Cholesterol | 6.1 mg | — |
| Carbohydrate | 61.8 g | 24% |
| of which sugars | 24.3 g | 27% |
| Starch | 37.5 g | — |
| Fibre | 2.1 g | — |
| Salt | 0.88 g | 15% |
| Water | 1.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 258 mg | 13% |
| Calcium | 100 mg | 13% |
| Magnesium | 37 mg | 10% |
| Phosphorus | 124 mg | 18% |
| Iron | 2.1 mg | 15% |
| Zinc | 0.8 mg | 8% |
| Copper | 0.32 mg | 32% |
| Selenium | 3 µg | 5% |
| Iodine | 8 µg | 5% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.4 mg | 20% |
| Thiamin (B1) | 0.11 mg | 10% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 2.2 mg | 14% |
| Vitamin B6 | 0.07 mg | 5% |
| Folate | 7 µg | 4% |
| Vitamin B12 | 0.1 µg | 4% |
| Vitamin C | 0 mg | 0% |
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.32 mg · 32%
- Vitamin E2.4 mg · 20%
- Phosphorus124 mg · 18%
- Iron2.1 mg · 15%
Other foods in the group
More from “Biscuits”
- Biscuits, oat based, chocolate, half coated489 kcal
- Brandy snaps, homemade489 kcal
- Biscuits, cheese flavoured494 kcal
- Biscuits, digestive, with oats, plain480 kcal
- Biscuits, fully coated with chocolate, with cream496 kcal
- Biscuits, short, sweet479 kcal
- Biscuits, sandwich, cream477 kcal
- Biscuits, cookies, chocolate chip, standard471 kcal
- Biscuits, plain, homemade471 kcal
- Biscuits, fully coated with chocolate506 kcal
- Biscuits, short or sweet, half coated in chocolate506 kcal
- Chocolate covered wafer biscuit509 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.