Biscuits
Biscuits, fully coated with chocolate, with cream
Per 100 g of the edible portion · CoFID 2021
496kcal per 100 g
5.2 gProtein
28.2 gFat
59 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 496 kcal2,075 kJ | 25% |
| Protein | 5.2 g | 10% |
| Fat | 28.2 g | 40% |
| of which saturated | 15.8 g | 79% |
| Monounsaturated fat | 9 g | — |
| Polyunsaturated fat | 2 g | — |
| Cholesterol | 18 mg | — |
| Carbohydrate | 59 g | 23% |
| of which sugars | 37.4 g | 42% |
| Starch | 21.6 g | — |
| Fibre | 3.1 g | — |
| Salt | 0.44 g | 7% |
| Water | 1.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 337 mg | 17% |
| Calcium | 146 mg | 18% |
| Magnesium | 42 mg | 11% |
| Phosphorus | 156 mg | 22% |
| Iron | 3 mg | 21% |
| Zinc | 0.8 mg | 8% |
| Copper | 0.35 mg | 35% |
| Selenium | 7 µg | 13% |
| Iodine | 14 µg | 9% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 14 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.8 mg | 15% |
| Thiamin (B1) | 0.11 mg | 10% |
| Riboflavin (B2) | 0.13 mg | 9% |
| Niacin (B3) | 1.3 mg | 8% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 9 µg | 5% |
| Vitamin B12 | 0.1 µg | 4% |
| Vitamin C | 0 mg | 0% |
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.35 mg · 35%
- Phosphorus156 mg · 22%
- Iron3 mg · 21%
- Calcium146 mg · 18%
- Potassium337 mg · 17%
Other foods in the group
More from “Biscuits”
- Biscuits, cheese flavoured494 kcal
- Biscuits, oat based, chocolate, half coated489 kcal
- Brandy snaps, homemade489 kcal
- Biscuits, digestive, half coated in chocolate488 kcal
- Biscuits, fully coated with chocolate506 kcal
- Biscuits, short or sweet, half coated in chocolate506 kcal
- Chocolate covered wafer biscuit509 kcal
- Cheese straws/twists, retail510 kcal
- Biscuits, digestive, with oats, plain480 kcal
- Biscuits, short, sweet479 kcal
- Biscuits, sandwich, cream477 kcal
- Biscuits, cookies, chocolate chip, standard471 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.