Additive · Antioxidant

E322i — Lecithin · page 4

E322i (Lecithin) appears in the ingredient lists of 3,205 products sold in the United Kingdom. Function: antioxidant, emulsifier.

3,205products with a complete record
4%rated A or B on Nutri-Score
30.6 gsugars per 100 g (median)
0.34 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 1%B 3%C 10%D 17%E 69%

2,291 rated products

Median values

Per 100 g, across all 3,205 products
Energy456 kcal
Sugars30.6 g
Saturates10.0 g
Salt0.34 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

3,205 products, most viewed first · page 4 of 67.

Ginger 60% Cocoa Bar, Green & Black's
Ginger 60% Cocoa BarGreen & Black's · 90 g24 scansE
Whey Protein Shake, HealthyFit
Whey Protein ShakeHealthyFit · 480 gram24 scans
lindt, Lindt & Sprüngli
lindtLindt & Sprüngli · 100g23 scansD
Chocolate Melts, Weetabix
Chocolate MeltsWeetabix · 360 g23 scansC
macaroons, Mrs Crimbles
macaroonsMrs Crimbles · 195 g23 scansE
Caramel Chaos, Grenade
Caramel ChaosGrenade · 60 g23 scans
Nature valley crunchy oats and dark chocolate, Nature Valley
Nature valley crunchy oats and dark chocolateNature Valley · 42 g e23 scansD
ProActiv Olive Oil Spread, ProActiv
ProActiv Olive Oil SpreadProActiv · 450 g23 scansD
Smooth Milk, Galaxy
Smooth MilkGalaxy · 100g22 scansE
Celebrations Box, Mars
Celebrations BoxMars · 500g22 scansE
Dark Chocolate Sour Cherries, Forest Feast
Dark Chocolate Sour CherriesForest Feast · 120g22 scansE
Biscoff Sticks, Lotus
Biscoff SticksLotus22 scansE
Les Grandes 34% Hazelnut Dark, Lindt
Les Grandes 34% Hazelnut DarkLindt · 150 gr22 scansE
Eat Natural Dark Chocolate With Cranberries And Macadam, Eat Natural
Eat Natural Dark Chocolate With Cranberries And MacadamEat Natural · 40 gram22 scansE
almond & apricot with a yoghurt coating, EAT NATURAL
almond & apricot with a yoghurt coatingEAT NATURAL · 40g22 scansE
Soft cookies double chocolate, Schär
Soft cookies double chocolateSchär · 6 x 35 g22 scansE
Stork Margarine, Stork
Stork MargarineStork · 500g22 scansD
Dark Peru 80%, Waitrose
Dark Peru 80%Waitrose · 100g21 scansD
Crispbakes, Bakery Delights
CrispbakesBakery Delights21 scansB
Special K Juicy Red Berry, Kellogg's
Special K Juicy Red BerryKellogg's21 scansD
Strawberry cheesecake, Born winner
Strawberry cheesecakeBorn winner21 scans
Soft Bakes Strawberry Filled, Belvita
Soft Bakes Strawberry FilledBelvita · 250g21 scansC
Flora salted plant based, Flora
Flora salted plant basedFlora · 200 g21 scansE
Werther's Original, Storck
Werther's OriginalStorck · 135 g20 scansE
Digestives the light one cookies, McVities
Digestives the light one cookiesMcVities · 250 grams20 scansB
Digestives Dark chocolate, McVitie's
Digestives Dark chocolateMcVitie's · 266 g20 scansE
GRAVY GRANULES, Bisto
GRAVY GRANULESBisto20 scansC
Tunnocks Teacakes Chocolate 6pk, Thomas Tunnock Ltd
Tunnocks Teacakes Chocolate 6pkThomas Tunnock Ltd · 6 x 24g20 scansE
Protein Bites with Whole Oats, Graze
Protein Bites with Whole OatsGraze · 120g20 scansC
Kelloggs Milk Chocolate Krave 410g, Kellogg's
Kelloggs Milk Chocolate Krave 410gKellogg's20 scansE
Gold Standard 100% Whey Double Rich Chocolate, Optimum Nutrition
Gold Standard 100% Whey Double Rich ChocolateOptimum Nutrition · 2 g20 scans
Butter, Bertolli
ButterBertolli20 scansD
Plant Butter, Spreadable (flora), Flora
Plant Butter, Spreadable (flora)Flora · 400g20 scansD
Lemon cake, Sainsbury's
Lemon cakeSainsbury's · 84519 scansE
fruit&nut protein bars, Deluxe
fruit&nut protein barsDeluxe · 3 x 45 g19 scansE
Protein Bar, KIND
Protein BarKIND · 3 x 42g (126g)19 scansD
Bounty Chocolate Bars 4x2, Bounty
Bounty Chocolate Bars 4x2Bounty · 57g19 scansE
The nation’s favourite bisto for chicken gravy granules, bisto
The nation’s favourite bisto for chicken gravy granulesbisto · 190g19 scansE
Simply Vegan Peanuts, Coconut and Chocolate Bars, Eat Natural
Simply Vegan Peanuts, Coconut and Chocolate BarsEat Natural · 3 x 45 g19 scansD
Cocoa Vanilla Oat Boosts, graze
Cocoa Vanilla Oat Boostsgraze · 50 g19 scansC
Skinny Whip Double Choc, Skinny Whip
Skinny Whip Double ChocSkinny Whip · 5 x 20 g19 scansD
Skinny Whip Toffee, Halo Foods Limited
Skinny Whip ToffeeHalo Foods Limited · 5 x 20 g19 scansD
Crunchy Oat Granola Mixed Berries, K
Crunchy Oat Granola Mixed BerriesK19 scansB
Cookies and cream Trésor, Kellogg's
Cookies and cream TrésorKellogg's · 1pcs19 scansD
NATURE VALLEY CRUNCHY VARIETY PACK, Nature Valley
NATURE VALLEY CRUNCHY VARIETY PACKNature Valley · 40 x 42 g19 scansE
vegetable fat spread with added plant sterols, Upfield
vegetable fat spread with added plant sterolsUpfield19 scansC
Almond Breeze Barista Blend, Blue Diamond
Almond Breeze Barista BlendBlue Diamond · 1 l18 scansB
Dark chocolate chip oat biscuits, Nairn’s
Dark chocolate chip oat biscuitsNairn’s · 160 gr18 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).