Pumpkin Seed + Flax Granola, Nature's Path Organic
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · Canada

Pumpkin Seed + Flax Granola

by Nature's Path Organic · 115 oz · brand owner: NATURE'S PATH
CanadaUnited Statesworld
NUTRI-SCOREABDECNOVA3
469 kcalper 100 g
18.8 gof sugars per 100 g
Barcode (EAN-13)0058449890072
GS1 prefix005 · GS1 US
AdditivesNone found in the ingredients
AllergensSoybeans
LabelsVegetarian, No GMOs, Organic
0058449890072

Prefix 005 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy469 kcal—
Fat18.2 g24%
of which saturates3.1 g16%
Carbohydrate67.3 g—
of which sugars18.8 g19%
Fibre7.3 g26%
Protein10.9 g—
Sodium0.05 g2%

Open Food Facts, ODbL, record updated September 26, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, brown rice syrup*, sea salt, molasses*, rice starch*, cinnamon*

Allergen: SoybeansVegetarianNo GMOsOrganicKosherVeganCanada OrganicNon GMO projectOrthodox Union Kosher

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Who makes it

Brand owner

NATURE'S PATH

Open Food Facts, ODbL

In its category

Position among 218 “breakfast cereals” products sold in Canada
Sugars18.8 g · median 20.0 g
Saturates3.1 g · median 0.83 g
Salt0.12 g · median 0.91 g

42% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
CanadaUnited Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.