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Data
Ingredient

Whole wheat flour · page 2

Whole wheat flour appears in the ingredient lists of 192 products sold in Canada.

192products with a complete record
37%rated A or B on Nutri-Score
4.9 gsugars per 100 g (median)
0.87 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 26%B 11%C 30%D 18%E 16%

152 rated products

Median values

Per 100 g, across all 192 products
Energy282 kcal
Sugars4.9 g
Saturates0.97 g
Salt0.87 g

Categories

Most represented

Products

192 products, most viewed first · page 2 of 4.

Reasons multigrain cereal, President's Choice
Reasons multigrain cerealPresident's Choice3 scansA
Bread, Wonder Brands
BreadWonder Brands · 600 g3 scansC
Krave, Kellogg's
KraveKellogg's · 525 g3 scansE
VECTOR, Kellogg's
VECTORKellogg's · 306 g3 scansD
Cinnabon Sweet & Crunch Cinnamon Roll Cereal, Kellogg's
Cinnabon Sweet & Crunch Cinnamon Roll CerealKellogg's · 247 g3 scansE
100% Whole Wheat Bagels, Great Value
100% Whole Wheat BagelsGreat Value · 6 x 75g, Net: 450 g3 scansC
Protein Pancake & Waffle Mix Birthday Cake, Flourish
Protein Pancake & Waffle Mix Birthday CakeFlourish · 430 g3 scans
Whole Wheat Lebanese Style Pita Bread, Cedar Bakery
Whole Wheat Lebanese Style Pita BreadCedar Bakery3 scans
Spinach, Feta & Sun-Dried Tomato Wrap, Eat-in
Spinach, Feta & Sun-Dried Tomato WrapEat-in · 990 g3 scansD
Goldfish Vanilla Cupcake Grahams, Pepperidge Farm
Goldfish Vanilla Cupcake GrahamsPepperidge Farm2 scansD
Trident Seafoods - Ultimate Fishstick, Trident Seafoods
Trident Seafoods - Ultimate FishstickTrident Seafoods2 scans
Barre aux figues, Nature's Bakery
Barre aux figuesNature's Bakery · 57 g2 scansD
Fully Cooked Breaded Chicken Burgers, Compliments
Fully Cooked Breaded Chicken BurgersCompliments · 700 g2 scansC
Best for Bread Whole Wheat Flour, Robin Hood
Best for Bread Whole Wheat FlourRobin Hood · 5kg2 scansA
Farine blé entier, Sans nom
Farine blé entierSans nom2 scans
Honey graham wafers, No Name
Honey graham wafersNo Name2 scansD
Whole Wheat English Muffins, Blue Menu
Whole Wheat English MuffinsBlue Menu2 scansA
Lebanese Style Bread, Arz
Lebanese Style BreadArz · 200 g2 scansC
12 Grain Traditional Style Loaf, Western Family
12 Grain Traditional Style LoafWestern Family · 600 g2 scansA
100% Whole Wheat Hamburger Buns, Wonder
100% Whole Wheat Hamburger BunsWonder · 8 x 60 g2 scansC
Country harvest - grains omega3, country harvest
Country harvest - grains omega3country harvest · 1 tranche2 scansA
Go Pure Carrot Cake, Leclerc
Go Pure Carrot CakeLeclerc · 5 x 175g2 scansC
Banana Chocolate-Chip Oatmeal Bars, Leclerc 🇨🇦 Go Pure 🇺🇸
Banana Chocolate-Chip Oatmeal BarsLeclerc 🇨🇦 Go Pure 🇺🇸 · 5 bars, Net: 175 g2 scansD
Blueberry Mini Wheats!, Kellogg's
Blueberry Mini Wheats!Kellogg's · 439 g2 scansB
Nutri Grain Blueberry, Kellogg's
Nutri Grain BlueberryKellogg's2 scans
Honey & Oatmeal Bread, Dempster's
Honey & Oatmeal BreadDempster's · 600 g2 scansB
Pain croustillant au seigle, Ryvita
Pain croustillant au seigleRyvita · 200 g2 scansA
100% Whole Wheat Tortillas, Great Value
100% Whole Wheat TortillasGreat Value · 10 portions, 640 g2 scansA
Multigrain Bagel, Great Value • Walmart
Multigrain BagelGreat Value • Walmart · 6 Bagels, 450 g2 scansC
Maple Snaps
Maple Snaps · 500 g2 scansE
Assorted Italian Chocolates, Witors
Assorted Italian ChocolatesWitors · 1 kg2 scansE
I
Italian TruffleWitor's2 scans
Bunny Grahams Chocolate Flavoured, Annie's
Bunny Grahams Chocolate FlavouredAnnie's1 scan
Maple Goldfish, Goldfish
Maple GoldfishGoldfish1 scanE
Maple Waffle Crisp, Kashi
Maple Waffle CrispKashi1 scanC
Maple Waffle Crisp, Kashi
Maple Waffle CrispKashi1 scan
n
nutri grain barKellogg's · 11 scan
Strawberry Cheesecake exträaz Ice Cream, Häagen-Dazs
Strawberry Cheesecake exträaz Ice CreamHäagen-Dazs · 450 mL1 scanD
Divine Raspberry Cheesecake Light Ice Cream, Häagen-Dazs
Divine Raspberry Cheesecake Light Ice CreamHäagen-Dazs · 450 mL1 scan
Strawberry Cheesecake Frozen Dessert, Drumstick
Strawberry Cheesecake Frozen DessertDrumstick · 946 mL1 scanC
Puffs Waffles Berry Flavour, Gerber
Puffs Waffles Berry FlavourGerber1 scan
Chewy, Quaker
ChewyQuaker1 scan
Whole Grain & Seeds Crackers, Dare
Whole Grain & Seeds CrackersDare · 250 gr1 scanD
Fully Cooked Breaded Chicken Burgers, Compliments
Fully Cooked Breaded Chicken BurgersCompliments · 1.47 kg1 scanC
Breaded Chicken Burgers, Best Buy Valeur Plus
Breaded Chicken BurgersBest Buy Valeur Plus · 1.4 kg1 scanC
Multigrain Bagels, Organic, Bakestone Brothers
Multigrain Bagels, OrganicBakestone Brothers · 6 sliced, 450 g1 scanC
Italian calabrese bread
Italian calabrese bread1 scanC
Tomato Mozzarella Pizza, Momenti
Tomato Mozzarella PizzaMomenti · 185 g1 scanC

Source: Open Food Facts export of November 1, 2026, ODbL · Shelfpedia calculations (medians, distributions).