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Data
Ingredient

Whole wheat flour · page 4

Whole wheat flour appears in the ingredient lists of 192 products sold in Canada.

192products with a complete record
37%rated A or B on Nutri-Score
4.9 gsugars per 100 g (median)
0.87 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 26%B 11%C 30%D 18%E 16%

152 rated products

Median values

Per 100 g, across all 192 products
Energy282 kcal
Sugars4.9 g
Saturates0.97 g
Salt0.87 g

Categories

Most represented

Products

192 products, most viewed first · page 4 of 4.

Organic While Wheat Flour, Great Value
Organic While Wheat FlourGreat Value · 2.5 kg1 scanA
Whole Truth Whole Grain Sourdough, Island City Baking
Whole Truth Whole Grain SourdoughIsland City Baking1 scanB
ProteinUp, FlatOut
ProteinUpFlatOut · 7 g1 scan
Pain pita blé entier, ADONIS
Pain pita blé entierADONIS · 225 g1 scanB
Greek Flat Bread, Cedar Bakery
Greek Flat BreadCedar Bakery1 scanA
Pinsa Create Your Own 2 Crusts, Farm boy
Pinsa Create Your Own 2 CrustsFarm boy · 480 g1 scanC
Chicken Burgers, Watson Ridge
Chicken BurgersWatson Ridge · 800 g1 scanC
Whole weat flower
Whole weat flower1 scan
Seitan - Traditional, Upton's Naturals
Seitan - TraditionalUpton's Naturals · 227 g1 scanD
Seitan Crumbles - Italian, Upton's Naturals
Seitan Crumbles - ItalianUpton's Naturals · 227 g1 scanD
Country Whole WHEAT, Olivier's
Country Whole WHEATOlivier's1 scan
Buffalo Chicken Wrap, Fresh and Local
Buffalo Chicken WrapFresh and Local · 225 g1 scanD
Whole wheat pita, Sunrise Pita Company
Whole wheat pitaSunrise Pita Company · 50g1 scanA
Petits pains grillés au blé complet, Aldi Einkauf GmbH & Compagnie-oHG
Petits pains grillés au blé completAldi Einkauf GmbH & Compagnie-oHG · 225 g1 scanD
Loblaws Large Caesar Salad, Loblaws
Loblaws Large Caesar SaladLoblaws · 445g1 scanB
Whole Grain Pancake and Waffle Mix, PC Blue Menu
Whole Grain Pancake and Waffle MixPC Blue Menu · 905 g
Nutty Buddy, Kellogg's
Nutty BuddyKellogg's
Mini Coconut Cream Pie, Cyrus O’Leary’s
Mini Coconut Cream PieCyrus O’Leary’s · 198 gE
C
Cookie butter, crumble ice creamHäagen-Dazs
Breaded Chicken Nuggets, Best Buy
Breaded Chicken NuggetsBest Buy · 1.4 kgC
Breaded Chicken Strips, Best Buy
Breaded Chicken StripsBest Buy · 1.4 kgC
Organic Sprouted Power Cinnamon Raisin Bagels, Silver Hills Sprouted Bakery
Organic Sprouted Power Cinnamon Raisin BagelsSilver Hills Sprouted Bakery
Pancake & Waffle Mix, Coyote
Pancake & Waffle MixCoyote
Pancake & Waffle Mix
Pancake & Waffle Mix
Frite de poulet
Frite de poulet
Chicken stripa, President's Choice
Chicken stripaPresident's ChoiceC
Whole Wheat Bread, President's Choice
Whole Wheat BreadPresident's Choice · 450 gA
Carrot Pineapple Bran Muffins Mix, PC blue menu
Carrot Pineapple Bran Muffins MixPC blue menu · 500 gD
100% Whole Wheat Bread, Old Mill
100% Whole Wheat BreadOld Mill · 520 gB
100% Whole Wheat English Muffins, Western Family
100% Whole Wheat English MuffinsWestern FamilyA
Bear paws strawberries and cereal, Dare
Bear paws strawberries and cerealDare · 189gD
ruffles macaroon biscuits, Dare
ruffles macaroon biscuitsDare · 250gC
Flat Greek Pita
Flat Greek PitaA
C
Chocolate Chip Muffin BarNature Valley
Lunchables Turkey, Lunchables
Lunchables TurkeyLunchables
Whole Wheat Pocketless Pita, Haddad Bakery
Whole Wheat Pocketless PitaHaddad Bakery · 425gA
Morceaux de chocolat, Great Value
Morceaux de chocolatGreat Value · 300 gE
Classic Collection Cheesecake, Your Fresh Market
Classic Collection CheesecakeYour Fresh Market · 907 gE
Strawberry Swirl Cheesecake, Your Fresh Market
Strawberry Swirl CheesecakeYour Fresh Market · 454 gE
New York-Style Cheesecake, Your Fresh Market
New York-Style CheesecakeYour Fresh Market · 454 gE
Lebanese Pita Whole Wheat, LaLuna
Lebanese Pita Whole WheatLaLunaA
Lemon Square, the lemon square
Lemon Squarethe lemon square
Chocolate chia cookie
Chocolate chia cookie
Whole Wheat Tandoori Naans, Taza
Whole Wheat Tandoori NaansTaza · 680 g, 8 NaanC
Everyday
Everyday
Pain afghan
Pain afghan · 500 gC
Bagel, inewa
BagelinewaC
Ciabatta Baguette Multigrain, Boulart
Ciabatta Baguette MultigrainBoulart · 325 gC

Source: Open Food Facts export of November 1, 2026, ODbL · Shelfpedia calculations (medians, distributions).