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Data
Ingredient

Whole wheat flour · page 3

Whole wheat flour appears in the ingredient lists of 192 products sold in Canada.

192products with a complete record
37%rated A or B on Nutri-Score
4.9 gsugars per 100 g (median)
0.87 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 26%B 11%C 30%D 18%E 16%

152 rated products

Median values

Per 100 g, across all 192 products
Energy282 kcal
Sugars4.9 g
Saturates0.97 g
Salt0.87 g

Categories

Most represented

Products

192 products, most viewed first · page 3 of 4.

Flax Plus Waffles, Nature's Path
Flax Plus WafflesNature's Path1 scanC
Flax Plus Multibran Flakes Cereal, Nature's Path
Flax Plus Multibran Flakes CerealNature's Path · 1 kg1 scanA
Digestives Dark Chocolate Flavour, McVitie's
Digestives Dark Chocolate FlavourMcVitie's · 300g1 scanE
demigordon crunch, Kellogg's
demigordon crunchKellogg's1 scan
Breaded Chicken Burgers, President's Choice
Breaded Chicken BurgersPresident's Choice · 700 g1 scanC
President's Choice Pub Recipe Chicken Strips, Fully Cooked, President's Choice
President's Choice Pub Recipe Chicken Strips, Fully CookedPresident's Choice · 700 g (17 pieces minimum)1 scanC
Pub chicken nuggets, President's Choice
Pub chicken nuggetsPresident's Choice1 scanC
whole wheat bagels, No Name
whole wheat bagelsNo Name · 6 bagels, Net: 510g1 scanA
Multigrain melba toast, Le choix du président
Multigrain melba toastLe choix du président · 200g1 scanD
Whole whear flour, No Name
Whole whear flourNo Name1 scanA
Bread (No Name Brown), Per 2 Slices 140
Bread (No Name Brown)Per 2 Slices 140 · 520 g1 scanC
Multigrain with Quinoa Loaf, PC Blue Menu
Multigrain with Quinoa LoafPC Blue Menu · 450 g1 scanA
Chicken Strips Breaded Chicken Breast Cutlettes, PC Free From / Simplement Bon
Chicken Strips Breaded Chicken Breast CutlettesPC Free From / Simplement Bon1 scanC
Whole Wheat Bread, President's Choice
Whole Wheat BreadPresident's Choice · 709 g1 scanB
PC THINS WHOLE GRAIN ROUND BUNS, Blue Menu
PC THINS WHOLE GRAIN ROUND BUNSBlue Menu · 480 g 8 buns1 scanA
Whole Grain Pancake and Waffle Mix, Presidents Choice Blue Menu
Whole Grain Pancake and Waffle MixPresidents Choice Blue Menu · 905 g1 scan
Apple whole grain cereal bars, President's Choice
Apple whole grain cereal barsPresident's Choice · 300 g1 scanD
Pita Chips Simply Naked, Stacy's
Pita Chips Simply NakedStacy's1 scanD
Old Mill 100% Whole Wheat Bread, Old Mill
Old Mill 100% Whole Wheat BreadOld Mill1 scanC
Pre-marked Nanaimo Bars, Farmer's Market
Pre-marked Nanaimo BarsFarmer's Market · 400 g1 scanE
Hello Dolly Dessert Bars, Farmer's Market
Hello Dolly Dessert BarsFarmer's Market · 400 g1 scanE
Homestyle loaf, save on foods
Homestyle loafsave on foods · 5001 scanC
Mini Charcuterie Smoked Ham, Schneiders
Mini Charcuterie Smoked HamSchneiders1 scanE
Wonder whole wheat hotdog buns, Wonder
Wonder whole wheat hotdog bunsWonder · 448 g1 scanC
100% Whole Wheat Bread + Fibre, Wonder
100% Whole Wheat Bread + FibreWonder · 570 g1 scanA
100% Whole Wheat Thin Sandwich Bread, Wonder
100% Whole Wheat Thin Sandwich BreadWonder · 570g1 scanB
Everything, Country Harvest
EverythingCountry Harvest · 6x 75g, Net: 450g1 scanC
Kellogg's Special K Nourish Coconut, Cranberries, Kellogg's
Kellogg's Special K Nourish Coconut, CranberriesKellogg's · 396 g1 scanC
Eggo cereal (Maple Syrup Flavour), Kellog's
Eggo cereal (Maple Syrup Flavour)Kellog's1 scanE
Krave, Kellogg's
KraveKellogg's1 scanE
Special k cracker chips bbq gram imported from canada, Kellogg's
Special k cracker chips bbq gram imported from canadaKellogg's1 scan
Pita Alwatan 100% Whole Wheat, Breadko National Baking LTD
Pita Alwatan 100% Whole WheatBreadko National Baking LTD1 scanA
Sunflower Flax Bread
Sunflower Flax Bread1 scanA
Whole Wheat Bread, Wonder
Whole Wheat BreadWonder · 570 g1 scanB
Vanilla Cookies with Rainbow Chip Frosting, DunkAroos
Vanilla Cookies with Rainbow Chip FrostingDunkAroos · 6 x 28 g1 scanE
P
Peanut Butter Chocolate FlavourNature Valley · 36g1 scanE
Ritz To Go, Christie
Ritz To GoChristie1 scan
Whole Wheat Pita Bread, Balady Bread
Whole Wheat Pita BreadBalady Bread · 648 g1 scanE
Pain 12 grains moulus (avec lin), Les grains St-Méthode
Pain 12 grains moulus (avec lin)Les grains St-Méthode · 600 g1 scanA
Pain chia, Les Grains St-Méthodes
Pain chiaLes Grains St-Méthodes1 scanA
Italian Style 100% Whole Wheat Bread, Villaggio
Italian Style 100% Whole Wheat BreadVillaggio · 510 g1 scanC
Raisin Bran Muffins, Compliments
Raisin Bran MuffinsCompliments · 6 per container1 scan
Creamy Spinach and Tomato Linguini, Healthy Choice
Creamy Spinach and Tomato LinguiniHealthy Choice1 scan
Cinnamon raisin, uprising breads
Cinnamon raisinuprising breads1 scanC
Energy Bar - Peanut Butter Chocolate, Genetik Nutrition
Energy Bar - Peanut Butter ChocolateGenetik Nutrition · 180 g1 scan
Roti, Roti Whole Wheat
RotiRoti Whole Wheat · 15 g1 scanC
12 Grain Bread, Great Value
12 Grain BreadGreat Value1 scanC
Vanilla Protein Pancake & Waffle Mix, Flourish
Vanilla Protein Pancake & Waffle MixFlourish · 16 oz1 scan

Source: Open Food Facts export of November 1, 2026, ODbL · Shelfpedia calculations (medians, distributions).