Australia
Data
Ingredient

Garam masala

Garam masala appears in the ingredient lists of 22 products sold in Australia.

22products with a complete record
56%rated A or B on Nutri-Score
2.6 gsugars per 100 g (median)
0.53 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 11%B 44%C 33%D 11%E 0%

9 rated products

Median values

Per 100 g, across all 22 products
Energy151 kcal
Sugars2.6 g
Saturates2.7 g
Salt0.53 g

Categories

Most represented

Products

22 products, most viewed first.

Chicken Tikka Masala w/Rice, Lidl Deluxe
Chicken Tikka Masala w/RiceLidl Deluxe · 400 g4 scansC
Butter Chicken, Coles
Butter ChickenColes · 350g1 scanC
BUTTER CHICKEN & RICE, coles Kitchen
BUTTER CHICKEN & RICEcoles Kitchen · 350g1 scanB
Chicken Tikka, Woolworths
Chicken TikkaWoolworths · 550g1 scan
Butter chicken
Butter chicken1 scanB
YF Tandoori Chicken & Cauliflower Rice, Youfoodz
YF Tandoori Chicken & Cauliflower RiceYoufoodz1 scan
Chickpea & Cashew Nut Curry, Youfoodz
Chickpea & Cashew Nut CurryYoufoodz1 scan
Loaded Mexican Chicken, Youfoods
Loaded Mexican ChickenYoufoods · 420g1 scanB
Butter Chicken curry, What’s for tonight?
Butter Chicken curryWhat’s for tonight? · 800g1 scanC
Butter Chicken, Maggi
Butter ChickenMaggi · 29 g1 scan
Punjabi style Samosa, Khan's
Punjabi style SamosaKhan's
V
Vegetable Tikka MasalaColes Natures Kitchen · 350 g
Lamb Rogan Josh & Rice, coles Kitchen
Lamb Rogan Josh & Ricecoles Kitchen · 350 gB
C
Coles Kitchen Beef Curry Puffs 200gColes Kitchen · 200 g
Tandoori Chicken with brown rice & veggies, Coles PER FORM
Tandoori Chicken with brown rice & veggiesColes PER FORM · 350 g
B
BUTTER CHICKEN with mixed rice & spinachcoles PER FORM BUILD · 410 g
BUTTER CHICKEN WITH RICE, simply tasty
BUTTER CHICKEN WITH RICEsimply tasty · 400 gA
Samosa - hot & spicy, Katoomba
Samosa - hot & spicyKatoomba
Butter Chicken, Aldi
Butter ChickenAldi · 800gD
B
Beef Curry PuffsWoolworths · 200 g
B
Balanced Nutrition, Tandoori ChickenWoolworths
Chow Mein, Maggi
Chow MeinMaggi · 32 g

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).