United States
Data
Supplements

Zinc in supplements · page 60

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 60 of 190

S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates TabletsNatures Plus · Capsule15 mg per serving
S
Source of Life Gold TabletsNatures Plus · Tablet or Pill15 mg per serving
S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-TabsNatures Plus · Tablet or Pill15 mg per serving
S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-TabsNatures Plus · Tablet or Pill15 mg per serving
S
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNatures Plus · Liquid7.5 mg per serving
P
Prostaze AdvancedNewtonEverett · Capsule15 mg per serving
C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Assorted Flavors Cherry, Orange & GrapeNaturesPlus Source of Life Animal Parade · Tablet or Pill3.0 mg per serving
C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Cherry Flavor!Natures Plus Source of Life Animal Parade · Tablet or Pill3.0 mg per serving
C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Grape Flavor!Natures Plus Source of Life Animal Parade · Tablet or Pill3.0 mg per serving
P
Prenatal CompleteNewtonEverett · Capsule25 mg per serving
M
Maxi-HairCountry Life · Tablet or Pill15 mg per serving
M
Maxi-Hair PlusCountry Life · Capsule15 mg per serving
S
Source of Life Multi-Vitamin & Mineral No IronNatures Plus · Tablet or Pill15 mg per serving
C
Children's Multivitamin ChewablesBIOVEA · Tablet or Pill3.0 mg per serving
C
Children's Multivitamin Chewables StrawberryNewtonEverett · Tablet or Pill3.0 mg per serving
C
Coral Calcium PlusBIOVEA · Capsule8.0 mg per serving
C
Clean SlateReset/360 · Capsule6.5 mg per serving
P
Prenatal CompleteBIOVEA · Capsule25 mg per serving
G
Gamer Sour Patch Kids RedberryGHOST · Powder5.5 mg per serving
S
Super Foods Shake for Men Natural ChocolateDr. John Gray's Mars Venus · Powder0.00 NP per serving
S
Super Foods Shake for Women Natural ChocolateDr. John Gray's Mars Venus · Powder0.00 NP per serving
P
Primary Care Men's DailyPatient One 1 MediNutritionals · Tablet or Pill15 mg per serving
A
Alive! Daily Support Prenatal MultiVitamin Strawberry FlavoredNature's Way · Softgel Capsule13 mg per serving
D
Doctor's Choice Multivitamin 45+ WomenNature's Way · Tablet or Pill10 mg per serving
O
Once Daily Raspberry Splash FlavorEye Candy · Gummy or Jelly1.9 mg per serving
G
Grunt CandyCombat Nutra · Capsule7.5 mg per serving
P
Power Teen for Him Natural Wild Berry FlavorNaturesPlus Source of Life · Tablet or Pill15 mg per serving
M
Men's Balance Mixed Berry FlavorZemvelo · Liquid5.0 mg per serving
W
Women's Balance Mixed Berry FlavorZemvelo · Liquid5.0 mg per serving
M
Men's Natural Berry Flavorsvitafusion · Gummy or Jelly3.8 mg per serving
M
Men'svitafusion · Gummy or Jelly3.8 mg per serving
I
Immuni-V Orange EffervescentMRI Performance · Powder11 mg per serving
I
Iron BeardZHOU · Capsule15 mg per serving
M
Men'svitafusion · Gummy or Jelly3.8 mg per serving
1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder2.0 mg per serving
1
1,000 mg Vitamin C TangerineEmergen-C · Powder2.0 mg per serving
I
Immune+ Blueberry-AcaiEmergen-C · Powder10 mg per serving
I
Immune+ Blueberry-AcaiEmergen-C · Powder10 mg per serving
I
Immune+ CherryEmergen-C · Powder10 mg per serving
I
Immune+ CitrusEmergen-C · Powder10 mg per serving
I
Immune+ CitrusEmergen-C · Powder10 mg per serving
H
Heart Healthy MultivitaminDr. Sinatra · Tablet or Pill15 mg per serving
I
Immune+ RaspberryEmergen-C · Powder10 mg per serving
I
Immune+ RaspberryEmergen-C · Powder10 mg per serving
L
Lumi Shield Plus Areds2Buried Treasure Liquid Nutrients · Liquid25 mg per serving
H
Hair Skin & Nails PlusBuried Treasure Liquid Nutrients · Liquid7.5 mg per serving
I
Immune+ Super OrangeEmergen-C · Powder10 mg per serving
I
Immune+ Super OrangeEmergen-C · Powder10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).