United States
Data
Supplements

Zinc in supplements · page 136

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 136 of 190

1
1,000 mg Vitamin C TangerineEmergen-C · Powder2.0 mg per serving
1
1,000 MG Vitamin C TropicalEmergen-C · Powder2.0 mg per serving
F
Five Calories 1000 mg Vitamin C Peach-Passion FruitEmergen-C · Powder2.0 mg per serving
F
Five Calories 1000 mg Vitamin C Strawberry-KiwiEmergen-C · Powder2.0 mg per serving
H
Heart Health Black CherryEmergen-C · Powder2.0 mg per serving
I
Immune Plus System Support With Vitamin D CitrusEmergen-C · Powder10 mg per serving
I
Immune Plus System Support With Vitamin D Blueberry-AcaiEmergen-C · Powder10 mg per serving
J
Joint Health TangerineEmergen-C · Powder2.0 mg per serving
K
Kidz Vitamin C 250 mg Fruit PunchEmergen-C · Powder2.0 mg per serving
K
Kidz Vitamin C 250 mg Fruit GrapeEmergen-C · Powder2.0 mg per serving
K
Kidz Vitamin C 250 mg Fruit OrangeEmergen-C · Powder2.0 mg per serving
M
MSM Lite Citrus Flavored Fizzy Drink MixEmergen-C · Powder2.0 mg per serving
M
Multi Vitamin+ Apricot-MangoEmergen-C · Powder0.00 NP per serving
M
Multi Vitamin+ Cherry-PomegranateEmergen-C · Powder0.00 NP per serving
V
Vitamin D & Calcium Mixed BerryEmergen-C · Powder2.0 mg per serving
N
Nutri-MegaAmerican Health · Softgel Capsule15 mg per serving
N
Nutri-MegaAmerican Health · Softgel Capsule15 mg per serving
M
Multi-Daily Vitamins & MineralsNature's Answer · Tablet or Pill10 mg per serving
B
Bariatric Support Basic Essentials VanillaTwinlab · Powder5.3 mg per serving
B
Bariatric Support Basic Essentials ChocolateTwinlab · Powder5.3 mg per serving
B
Balance PlusDouglas Laboratories · Capsule3.0 mg per serving
I
Immunity SupportPathway To Healing · Capsule5.0 mg per serving
E
Endure Creatine Serum RaspberryPhytonutritia · Liquid11 mg per serving
E
Endure Creatine Serum Lemon LimePhytonutritia · Liquid11 mg per serving
D
DiabeaterZahler · Capsule80 mg per serving
E
Easy-C 500 mgNatrol · Tablet or Pill7.5 mg per serving
O
OcuSenseNatrol · Capsule15 mg per serving
E
Easy-C 1000 mgNatrol · Tablet or Pill7.5 mg per serving
I
Immu-PlusDouglas Laboratories · Capsule1.3 mg per serving
L
Liquid Coral Calcium Extra Orange VanillaTrace Minerals Research · Liquid10 mg per serving
A
Airborne Original BerryAirborne · Tablet or Pill8.0 mg per serving
A
Airborne Original CitrusAirborne · Tablet or Pill8.0 mg per serving
A
Airborne Original Assorted Fruit FlavorsAirborne · Gummy or Jelly1.0 mg per serving
A
Airborne Original Mixed BerryAirborne · Gummy or Jelly1.0 mg per serving
A
Airborne Kids Mixed BerryAirborne · Gummy or Jelly0.67 mg per serving
A
Amplified Wheybolic Extreme 60 CaseinGNC Pro Performance AMP · Powder4.0 mg per serving
K
Keep SharpHigher Nature · Gummy or Jelly2.5 mg per serving
L
Liquid Joint ElixirEsmond Natural · Liquid10 mg per serving
Boom Stick, Redcon1
Boom StickRedcon1 · Capsule30 mg per serving
O
Optimal GI PowderSeeking Health · Powder21 mg per serving
T
Thyroid SupportRoex · Capsule25 mg per serving
A
Antioxidant FactorsSolgar · Tablet or Pill10 mg per serving
C
Combat Eagle EyesLidtke Military · Capsule15 mg per serving
E
Eye Health FormulaGNC Preventive Nutrition · Softgel Capsule15 mg per serving
P
PLNMNP Michael's Naturopathic Programs · Capsule10 mg per serving
P
PLNMNP Michael's Naturopathic Programs · Capsule10 mg per serving
I
Infinite TestGNC Beyond Raw · Tablet or Pill5.0 mg per serving
M
MSM Glucosamine Joint ComplexHigher Nature · Tablet or Pill5.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).