Supplements

Zinc in supplements · page 107

9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months4 mg4 mg——
7-12 months5 mg5 mg——
1–3 years7 mg7 mg——
4–8 years12 mg12 mg——
9–13 years23 mg23 mg——
14–18 years34 mg34 mg34 mg34 mg
19+ years40 mg40 mg40 mg40 mg

Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).

Supplements with Zinc

9,087 shown · page 107 of 190

O
Optimal AdrenalSeeking Health · Capsule5.0 mg per serving
A
Airborne Original Very BerryAirborne · Tablet or Pill8.0 mg per serving
A
Airborne CitrusAirborne Original · Tablet or Pill8.0 mg per serving
C
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule5.0 mg per serving
A
Airborne Zesty OrangeAirborne · Tablet or Pill8.0 mg per serving
A
Airborne + Good Rest Very BerryAirborne · Powder8.0 mg per serving
A
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly0.67 mg per serving
P
Prodrene Cinnamon Vanilla FlavorNewtonEverett · Powder3.3 mg per serving
B
Bone DynamicsAOR Advanced Orthomolecular Research Advanced · Capsule11 mg per serving
T
ThyrosolMetagenics · Capsule6.7 mg per serving
N
Nutra-Support ProstateCarlson · Softgel Capsule30 mg per serving
N
Nutra-Support ProstateCarlson · Softgel Capsule30 mg per serving
N
Nutra-Support ProstateCarlson · Softgel Capsule30 mg per serving
A
AlertHigher Nature · Capsule5.0 mg per serving
G
Glucose SupportCHK Nutrition · Capsule15 mg per serving
S
Super Adrenal CleanseHealth Plus · Capsule23 mg per serving
R
RemedientLevins Pharma · Capsule8.0 mg per serving
S
SR-AdrenalIagen Professional · Capsule5.0 mg per serving
L
Lung CleanserEsmond Natural · Tablet or Pill1.0 mg per serving
L
Lutein ComplexEsmond Natural · Tablet or Pill15 mg per serving
B
Bone Restore Chewable Tablet Chocolate Flavored Sugar-FreeLife Extension · Tablet or Pill2.0 mg per serving
O
Osteo-Vi-MinAllergy Research Group · Powder10 mg per serving
O
Osteo-Vi-MinNutriCology · Powder10 mg per serving
V
Vision Essentials GoldWhitaker Nutrition · Capsule25 mg per serving
P
ProFlo Prostate Health ComplexUrinozinc · Other (e.g. tea bag)9.4 mg per serving
S
Super Beta ProstateNew Vitality · Other (e.g. tea bag)15 mg per serving
Brite Eyes, LifeTIME
Brite EyesLifeTIME · Capsule15 mg per serving
Animal Flex Cherry Berry Flavor, Animal
Animal Flex Cherry Berry FlavorAnimal · Powder15 mg per serving
Cellular Energy, Nature's Sunshine
Cellular EnergyNature's Sunshine · Capsule2.5 mg per serving
Master Gland Formula, Nature's Sunshine
Master Gland FormulaNature's Sunshine · Capsule6.0 mg per serving
Mineral Complex, BioCare
Mineral ComplexBioCare · Capsule15 mg per serving
Thyroid Nutrition, Allergy Research Group
Thyroid NutritionAllergy Research Group · Capsule5.0 mg per serving
Ocuvital, Pharmaxa Labs
OcuvitalPharmaxa Labs · Capsule25 mg per serving
Prostara, Pharmaxa Labs
ProstaraPharmaxa Labs · Capsule7.5 mg per serving
Thyroid Response Complete Care, Innate Response Formulas
Thyroid Response Complete CareInnate Response Formulas · Tablet or Pill8.0 mg per serving
Macuvite with Lutein, Nature's Blend
Macuvite with LuteinNature's Blend · Tablet or Pill40 mg per serving
Pros-T, LifeSeasons Therapeutics
Pros-TLifeSeasons Therapeutics · Softgel Capsule15 mg per serving
Cal-Mag Caps, NOW
Cal-Mag CapsNOW · Capsule7.5 mg per serving
Cal-Mag Caps, NOW
Cal-Mag CapsNOW · Capsule7.5 mg per serving
Prostamin, Wonder Laboratories
ProstaminWonder Laboratories · Tablet or Pill3.3 mg per serving
Apex Keto Superfruit Gummies Max, Justified Laboratories
Apex Keto Superfruit Gummies MaxJustified Laboratories · Gummy or Jelly5.5 mg per serving
BioLyfe Keto ACV Gummies Max, Justified Laboratories
BioLyfe Keto ACV Gummies MaxJustified Laboratories · Gummy or Jelly5.5 mg per serving
F1 Keto Max Gummies, Justified Laboratories
F1 Keto Max GummiesJustified Laboratories · Gummy or Jelly5.5 mg per serving
Fast Keto Super Fruit Max Gummies, Justified Laboratories
Fast Keto Super Fruit Max GummiesJustified Laboratories · Gummy or Jelly5.5 mg per serving
Gemini Keto Max, Justified Laboratories
Gemini Keto MaxJustified Laboratories · Gummy or Jelly5.5 mg per serving
Go Keto Max, Justified Laboratories
Go Keto MaxJustified Laboratories · Gummy or Jelly5.5 mg per serving
Instant Pure Keto Super Fruit Gummies Max, Justified Laboratories
Instant Pure Keto Super Fruit Gummies MaxJustified Laboratories · Gummy or Jelly5.5 mg per serving
K1 Keto Life Super Fruit Gummies Max, Justified Laboratories
K1 Keto Life Super Fruit Gummies MaxJustified Laboratories · Gummy or Jelly5.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).