Supplements
Zinc in supplements · page 107
9,087 supplements on the U.S. market list Zinc with an amount per serving. The official Tolerable Upper Intake Level for adults is 40 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 4 mg | 4 mg |
| 7-12 months | 5 mg | 5 mg |
| 1–3 years | 7 mg | 7 mg |
| 4–8 years | 12 mg | 12 mg |
| 9–13 years | 23 mg | 23 mg |
| 14–18 years | 34 mg | 34 mg |
| 19+ years | 40 mg | 40 mg |
Source: NIH ODS Zinc Fact Sheet for Health Professionals, Table 3 (updated 2026-01-06).
Supplements with Zinc
9,087 shown · page 107 of 190
O
Optimal AdrenalSeeking Health · Capsule5.0 mg per servingA
Airborne Original Very BerryAirborne · Tablet or Pill8.0 mg per servingA
Airborne CitrusAirborne Original · Tablet or Pill8.0 mg per servingC
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule5.0 mg per servingA
Airborne Zesty OrangeAirborne · Tablet or Pill8.0 mg per servingA
Airborne + Good Rest Very BerryAirborne · Powder8.0 mg per servingA
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly0.67 mg per servingP
Prodrene Cinnamon Vanilla FlavorNewtonEverett · Powder3.3 mg per servingB
Bone DynamicsAOR Advanced Orthomolecular Research Advanced · Capsule11 mg per servingT
ThyrosolMetagenics · Capsule6.7 mg per servingN
Nutra-Support ProstateCarlson · Softgel Capsule30 mg per servingN
Nutra-Support ProstateCarlson · Softgel Capsule30 mg per servingN
Nutra-Support ProstateCarlson · Softgel Capsule30 mg per servingA
AlertHigher Nature · Capsule5.0 mg per servingG
Glucose SupportCHK Nutrition · Capsule15 mg per servingS
Super Adrenal CleanseHealth Plus · Capsule23 mg per servingR
RemedientLevins Pharma · Capsule8.0 mg per servingS
SR-AdrenalIagen Professional · Capsule5.0 mg per servingL
Lung CleanserEsmond Natural · Tablet or Pill1.0 mg per servingL
Lutein ComplexEsmond Natural · Tablet or Pill15 mg per servingB
Bone Restore Chewable Tablet Chocolate Flavored Sugar-FreeLife Extension · Tablet or Pill2.0 mg per servingO
Osteo-Vi-MinAllergy Research Group · Powder10 mg per servingO
Osteo-Vi-MinNutriCology · Powder10 mg per servingV
Vision Essentials GoldWhitaker Nutrition · Capsule25 mg per servingP
ProFlo Prostate Health ComplexUrinozinc · Other (e.g. tea bag)9.4 mg per servingS
Super Beta ProstateNew Vitality · Other (e.g. tea bag)15 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).