Supplements

Vitamin E in supplements · page 139

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	200 mg	200 mg	—	—
4–8 years	300 mg	300 mg	—	—
9–13 years	600 mg	600 mg	—	—
14–18 years	800 mg	800 mg	800 mg	800 mg
19+ years	1,000 mg	1,000 mg	1,000 mg	1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 139 of 167

CoQ10 100 mgNature's Way · Softgel Capsule67 mg per serving

Alpha Lipoic AcidBronson · Capsule40 mg per serving

SeeLutein+Quantum Health · Softgel Capsule67 mg per serving

Ultra EPO 1500NaturesPlus · Softgel Capsule3.0 mg per serving

StatinGuardVital Remedy MD · Tablet or Pill20 mg per serving

CircuMaxMaxi Health · Capsule134 mg per serving

Kyolic Formula 106Kyolic · Capsule126 mg per serving

Ultra Omegas DHA/EPACountry Life · Softgel Capsule2.7 mg per serving

Omega-3 1,000 mg Plus Vitamin ENatureWise · Softgel Capsule3.4 mg per serving

Coenzyme Q10 Chewmelt 100 mgDaVinci Laboratories · Tablet or Pill3.4 mg per serving

Borage & Evening PrimroseSuperSmart · Softgel Capsule27 mg per serving

Full Spectrum Vitamin E ComplexBluebonnet · Capsule134 mg per serving

Kyolic Formula 106Kyolic · Capsule126 mg per serving

Omega-3 Fish Body Oils 1000 mgCountry Life · Softgel Capsule6.7 mg per serving

Co-Q10 200 mgCarlson · Softgel Capsule0.67 mg per serving

Co-Q10 300 mgCarlson · Softgel Capsule2.0 mg per serving

E-Gems Plus 268 mg (400 IU)Carlson · Softgel Capsule268 mg per serving

Kid's Chewable DHA 100 mg Bursting Orange Flavor!Carlson · Softgel Capsule6.7 mg per serving

Cataplex ESP Standard Process · Tablet or Pill3.3 mg per serving

ArtriphenXYMOGEN EP · Capsule3.8 IU per serving

Heart-RxHi-Tech Pharmaceuticals · Capsule100 mg per serving

Basic Anti-OxidantDouglas Laboratories · Tablet or Pill100 IU per serving

CandidaStatVitanica · Capsule50 IU per serving

Breast Cycle BlendVitanica · Capsule400 IU per serving

OilSMART Omega-3-6-9Renew Life · Softgel Capsule30 IU per serving

Super Omega-3+ Natural Lime-Mango FlavorBrain Armor · Liquid60 IU per serving

For Your Eyes OnlyRoex · Capsule20 IU per serving

Thermo CLAGNC Total Lean · Softgel Capsule13 mg per serving

Salmon Oil CompleteCarlson · Softgel Capsule13 mg per serving

DIM 100 mgBio-Tech Pharmacal · Capsule27 mg per serving

Toco-9Iconic Formulations · Capsule30 mg per serving

GI MendNutriCology · Capsule34 mg per serving

Omega 3 Fatty Acids Regular StrengthViva Vitamins · Softgel Capsule2.0 IU per serving

Omega 3 Fatty Acids Extra StrengthViva Vitamins · Softgel Capsule1.3 mg per serving

Tocomin SupraBio Tocotrienols 100 mgNutriCology · Softgel Capsule657 mg per serving

E-Gems Plus 400 IU (268 mg)Carlson · Softgel Capsule268 mg per serving

Vitamin D3 10,000 IUZIKS Nnodum Pharmaceuticals · Softgel Capsule5.0 IU per serving

Formula 412DC · Capsule3.0 IU per serving

Astaxanthin 4 mgHealthy Origins · Softgel Capsule20 mg per serving

Triple Strength Astaxanthin 12 mgHealthy Origins · Softgel Capsule6.7 mg per serving

Bladder HealthEmerald Labs · Capsule50 mg per serving

Ginkgo-ComboNaturesPlus · Capsule33 mg per serving

Maxi Flax CapsMaxi Health · Capsule8.0 mg per serving

Quercetin 300Allergy Research Group · Capsule94 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).