Supplements
Vitamin E in supplements · page 137
7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 200 mg | 200 mg |
| 4–8 years | 300 mg | 300 mg |
| 9–13 years | 600 mg | 600 mg |
| 14–18 years | 800 mg | 800 mg |
| 19+ years | 1,000 mg | 1,000 mg |
Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).
Supplements with Vitamin E
7,986 shown · page 137 of 167
F
Fruit & VeggieL'il Critters · Gummy or Jelly15 IU per servingK
Kid's DHA Natural Lemon FlavorCarlson · Liquid5.0 IU per servingI
Irresistible Skin Natural Berry Pomegranate Flavorvitafusion · Gummy or Jelly30 mg per servingC
Collagen 2500 mg Natural Berry Pomegranate Flavorvitafusion · Gummy or Jelly30 mg per servingO
Omega-3 Tropical SqueezeCoromega · Powder6.0 IU per servingE
Essential Fats Plus Ehank & brian's · Softgel Capsule5.4 mg per serving
H
Healthy Eyes21st Century · Tablet or Pill60 IU per servingH
Healthy Eyes21st Century · Tablet or Pill60 IU per servingF
Fast Twitch Fruit PunchCytoSport · Liquid30 IU per servingF
Fast Twitch Blue RaspberryCytoSport · Liquid30 IU per servingC
CaprylistatVinco's · Capsule5.0 IU per servingA
Action Max For Men XxxtremeCountry Life · Tablet or Pill200 IU per servingR
Rhino Gummy Omega-3Nutrition Now · Gummy or Jelly3.0 IU per servingE
Eye Health Adult GummyEquate · Gummy or Jelly30 IU per servingS
Skin Moisture + SleepGlow by Nature Made · Softgel Capsule15 mg per servingS
Skin Moisture + Hair & NailsGlow by Nature Made · Softgel Capsule30 mg per servingA
Ab CutsCorr-Jensen · Softgel Capsule13 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).