Supplements
Vitamin D in supplements · page 167
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 167 of 215
A
Adult Gummy Calcium 500 mg With 1000 IU Vitamin D3Spring Valley · Gummy or Jelly1,000 IU per servingI
Internal Harmony For Women Sleep AidDreamBrands · Capsule400 IU per servingC
Calcium + Vitamin D3 GummiesNature Made KIDS FIRST · Gummy or Jelly350 IU per servingC
Calcium + Vitamin D3 GummiesNature Made KIDS FIRST · Gummy or Jelly350 IU per servingB
Bone NutrientsSeeking Health · Capsule5.0 mcg per servingC
Calcium Bone FormulaNature's Way · Tablet or Pill10 mcg per servingC
Coral Calcium/Magnesium 2:1 RatioSource Naturals · Tablet or Pill100 IU per servingC
Calcium plus D CaramelViactiv · Other (e.g. tea bag)13 mcg per servingC
Calcium plus D Milk ChocolateViactiv · Other (e.g. tea bag)13 mcg per servingO
OmegaGenics Alaskan Cod Liver Oil Natural Lemon FlavorMetagenics · Liquid4.2 mcg per servingC
Cod Liver Oiltnvitamins · Liquid460 IU per servingI
Icelandic Cod Liver Oil Natural Lemon FlavorTropical Oasis · Liquid6.3 mcg per servingP
Prenatal DHA Natural Lemon FlavorTropical Oasis · Liquid6.3 mcg per servingD
Digestive SupportHempMeds · Capsule15 mcg per servingI
Immune SupportHempMeds · Capsule15 mcg per servingS
Sleep SupportHempMeds · Capsule15 mcg per servingA
Arctic-D Cod Liver Oil LemonNordic Naturals · Liquid25 mcg per servingB
Bio-CalMBi Nutraceuticals · Tablet or Pill300 IU per servingI
ImmunityDouglas Laboratories · Capsule25 mcg per servingF
Full Spectrum Vitamin KNutriCology · Softgel Capsule10 mcg per servingM
MOAB GrapeRedcon1 · Powder1,000 IU per servingS
Super Coral CalciumViva Vitamins · Capsule100 IU per servingC
Calcium Soft Chews ChocolateCVS Health · Other (e.g. tea bag)13 mcg per servingC
CV Defense ImmunityCV Sciences · Capsule25 mcg per servingP
Pure Plant CalciumSimply Young · Powder100 IU per servingV
Vitamin D3 Complete 5000 IU SoftgelsAllergy Research Group · Softgel Capsule125 mcg per servingP
Pure Plant Calcium Organic Toffee ShakeSimply Young · Powder10 mcg per servingC
Clinical Cardio-6Protocol For Life Balance · Capsule25 mcg per servingS
Super D3NutriCology · Capsule50 mcg per servingV
Vitamin D3 CompleteNutriCology · Capsule50 mcg per servingT
TESTBiochem · Capsule10 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).