Supplements
Vitamin D in supplements · page 165
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 165 of 215
W
Wild Alaskan Sockeye OmegasPotent Sea · Softgel Capsule340 IU per servingO
Omega-3 100 mgCVS Pharmacy · Gummy or Jelly200 IU per servingM
Multivitamins 100% RDASimplyValue · Tablet or Pill5.0 mcg per servingN
NF Formulas Liquid Calcium Magnesium With Botanicals Mint FlavorIntegrative Therapeutics · Liquid100 IU per servingC
Cal/Mag/Zinc Complex with Vitamin D PlusMetabolic Maintenance · Capsule500 IU per servingC
Cal/Mag/Zinc Complex with Vitamin DMetabolic Maintenance · Capsule100 IU per servingT
Triple Strength Glucosamine 1500 mg MSM 1000 mg Vitamin D 1000 IUBerkley & Jensen · Tablet or Pill1,000 IU per servingC
Caramel Calcium ChewsMember's Mark · Other (e.g. tea bag)1,000 IU per servingF
Fast 5 Blue RazzVPX · Powder1,000 IU per servingF
Fast 5 WatermelonVPX · Powder1,000 IU per servingG
Glucosamine 1500Foods Plus · Other (e.g. tea bag)2,000 IU per servingA
AlphaCore Nutritionals · Capsule3,000 IU per servingA
Amplified N.O. Loaded V2 Blue RaspberryGNC Pro Performance AMP · Powder2,000 IU per servingC
CalciumIntegrative Therapeutics · Tablet or Pill400 IU per servingT
Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry FlavorCountry Life · Liquid400 IU per servingT
Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry FlavorCountry Life · Liquid400 IU per servingO
Omega+Natures Plus BrainCeutix · Softgel Capsule400 IU per servingG
GrowthBlackstone Labs · Capsule1,500 IU per servingO
OptiKrill 500 Lemon-Lime FlavorPurity Products · Softgel Capsule500 IU per servingP
Phyto CeramidesBiotech Nutritions · Capsule400 IU per servingR
RediChew RxvitaMedMD · Tablet or Pill400 IU per servingI
Immunity Boost with Vitamin C & ZincBiovia · Capsule10 mcg per servingV
Vitamin D3 Plus 125 mcg (5,000 IU)Health Products Distributors · Softgel Capsule125 mcg per servingC
Cod Liver Oil Forte Natural Citrus FlavorGenestra Brands · Liquid7.0 mcg per servingC
Cod Liver Oil Forte Natural Citrus FlavorGenestra Brands · Liquid7.0 mcg per servingC
Cod Liver Oil DHA-EPA Forte CapsulesGenestra Brands · Softgel Capsule10 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).