Super Cal-Mag
by Nature's Life · Tablet or Pill
Supplement facts from the label of Super Cal-Mag by Nature's Life: Vitamin D 800 IU, Calcium 1,000 mg, Magnesium 500 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Ergocalciferol) | 800 IU | 200% | 100 mcg · 20% at label max |
| Calcium (Calcium Aspartate, Calcium Carbonate, Calcium Citrate) | 1,000 mg | 100% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Nature's Life Sun Food Energy
Formula re: Contains: Plus natural vitamin D
Formulation re: Other: Bones & teeth formula
Suggested/Recommended/Usage/Directions: 2 daily
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children. Not for use by persons under the age of 18.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).