Supplements

Vitamin D in supplements · page 169

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	25 mcg	25 mcg	—	—
7-12 months	38 mcg	38 mcg	—	—
1–3 years	63 mcg	63 mcg	—	—
4–8 years	75 mcg	75 mcg	—	—
9–13 years	100 mcg	100 mcg	—	—
14–18 years	100 mcg	100 mcg	100 mcg	100 mcg
19–50 years	100 mcg	100 mcg	100 mcg	100 mcg
51–70 years	100 mcg	100 mcg	—	—
71+ years	100 mcg	100 mcg	—	—

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 169 of 215

Omega-3 2100 with Vitamin D Vanilla FlavorOceanblue Professional · Softgel Capsule50 mcg per serving

Love GoddessLumiday · Capsule10 mcg per serving

3-in-1 Complete ProbioticCulturelle · Capsule1.0 mcg per serving

Calcium Citrate Chewable Natural Mixed Fruit FlavorKAL · Tablet or Pill200 IU per serving

Alka Omega3 1000 mgB.E.S.T. Process Alka-Line Supplements · Softgel Capsule2.4 mcg per serving

Asorbocal 1200 mg Sustained ReleaseBronson Laboratories · Tablet or Pill25 mcg per serving

Reduce Apple CinnamonSugarbreak Kids · Gummy or Jelly2.5 mcg per serving

Kids 100% Immune SupportWonder Labs · Tablet or Pill20 mcg per serving

Dry A & DWonder Laboratories · Tablet or Pill20 mcg per serving

Genius Muscle Strawberry Vanilla CreamThe Genius Brand · Powder1,000 IU per serving

Pediatric TRI-VITE Drops Delicious Bubble Gum FlavorAkron Pharma · Liquid10 mcg per serving

Vitamins K2 + D3 100 mcg/25 mcg (1000 IU)Meijer · Tablet or Pill25 mcg per serving

Vitamin D3 1,000 IU (25 mcg) Berry FlavoredNature's Way · Liquid13 mcg per serving

Vitamin K2+D3Source Naturals · Tablet or Pill10 mcg per serving

Oystercal-D 500 mgPuritan's Pride · Other (e.g. tea bag)6.2 mcg per serving

Organic Bone ComplexPuritan's Pride · Tablet or Pill5.0 mcg per serving

Bacti-CleanseDr. Berg · Tablet or Pill50 mcg per serving

Osteo A-D-K Vitamin A,D3 and K2 (as MK-7)NHC Natural Healthy Concepts · Capsule125 mcg per serving

Advanced Therapeutics Ostivone Rx-BoneNaturesPlus · Tablet or Pill100 IU per serving

Cod Liver OilWindmill Natural Vitamins · Softgel Capsule10 mcg per serving

K2 100 mcg & D3 25 mcgWindmill Natural Vitamins · Tablet or Pill25 mcg per serving

SuperLysine+ Liquid ExtractQuantum Health · Liquid5.0 mcg per serving

Vit D3 50 mcg (2000 IU) & Vit K2 100 mcgNaturesPlus Source of Life Garden · Capsule50 mcg per serving

Vitamin D3 500 IU Black Cherry FlavorNaturesPlus Animal Parade · Tablet or Pill13 mg per serving

D3+K2MDLogic · Capsule100 mcg per serving

Liquid D3 10,000 IUDaVinci Laboratories · Liquid250 mcg per serving

Chewable Gel Vitamin D3 250 mcg (10,000 IU)Bariatric Advantage · Other (e.g. tea bag)250 mcg per serving

D3 10,000 + KMetagenics · Softgel Capsule250 mcg per serving

D3 5,000 + KMetagenics · Softgel Capsule125 mcg per serving

ForziaMetagenics · Softgel Capsule125 mcg per serving

SleepBerryJoySpring · Liquid13 mcg per serving

Hormone ZoneDivine Health · Capsule1,000 IU per serving

Vitamin D3 5000 IU (125 mcg) with K & K2MegaFood · Capsule125 mcg per serving

Vitamin D3 Spray 500 IU OrangeKidStar · Liquid13 mcg per serving

Vitamin D3 & K2 Raspberry FlavorBluebonnet EarthSweet Chewables · Tablet or Pill125 mcg per serving

Liquid D3 125 mcgWindmill Natural Vitamins · Liquid125 mcg per serving

D3 Gummies 25 mcg (1,000 IU)Country Life · Gummy or Jelly25 mcg per serving

Omega-3 & Vitamin D3 GummiesSundown Naturals · Gummy or Jelly400 IU per serving

Calcium & Magnesium With Potassium, Zinc, Manganese Plus DNatural Factors · Capsule100 IU per serving

CalciologyaProvenProduct · Tablet or Pill600 IU per serving

Calcium Chewable 350 mgThompson · Other (e.g. tea bag)400 IU per serving

Essential Omega Pina Colada SmoothieMM Sports Nutrition · Powder400 IU per serving

Essential Omega Lemon Twist SmoothieMM Sports Nutrition · Liquid400 IU per serving

Essential Omega Peach Mango SmoothieMM Sports Nutrition · Liquid400 IU per serving

Omega Smart Kids DHARenew Life · Softgel Capsule500 IU per serving

Calcium DXNatural Dynamix · Gummy or Jelly400 IU per serving

Gummy Cuties Calcium + Vitamin DNDX Kids · Gummy or Jelly200 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).