Cal-Mag
by Fairhaven Health PeaPod · Capsule
Supplement facts from the label of Cal-Mag by Fairhaven Health PeaPod: Vitamin D3 0.60 mcg, Calcium 500 mg, Magnesium 200 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 0.60 mcg | 4% | 100 mcg · 1% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate) | 500 mg | 38% | 2,500 mg · 20% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 200 mg | 50% | 350 mg · 57% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Recommended by: American Pregnancy Association
Formula re: Contains: PeaPod Cal-Mag provides calcium and magnesium along with vitamin D, a trio of nutrients that is essential for wellness before, during and after pregnancy.
Suggested/Recommended/Usage/Directions: Recommended use: Take 2 capsules daily with a meal as a dietary supplement.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formula re: Type: Peapod | Natural products for a healthy pregnancy
Formula re: Contains: Provides calcium and magnesium for: Preconception Pregnancy Nursing
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).