Coral Calcium Complex
by Swanson · Capsule
Supplement facts from the label of Coral Calcium Complex by Swanson: Vitamin D 1.3 mcg, Calcium 250 mg, Magnesium 125 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol) | 1.3 mcg | 6% | 100 mcg · 4% at label max |
| Calcium (Coral Calcium, Powder) | 250 mg | 19% | 2,500 mg · 30% at label max |
| Magnesium (Magnesium Carbonate, Magnesium Oxide) | 125 mg | 30% | 350 mg · 107% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: swanson.com or call 1-800-437-4148
Formulation re: Other: Helps build and support strong bones Fortified with 50 IU of vitamin D to help improve calcium absorption Harvested responsibly from above-the-sea sources
All Other Content: Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one capsule three times per day with food and water.
Precautions re: All Other: Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).