Bone Nutrients
by Seeking Health · Capsule
Supplement facts from the label of Bone Nutrients by Seeking Health: Vitamin D3 5.0 mcg, Vitamin K 200 mcg, Calcium 250 mg, Magnesium 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 10% at label max |
| Vitamin K (Vitamin K1, Vitamin K2, Vitamin K2) | 200 mcg | 167% | — |
| Calcium (Calcium Citrate Malate) | 250 mg | 19% | 2,500 mg · 20% at label max |
| Magnesium (Magnesium Oxide, TRAACS Magnesium Bisglycinate Chelate) | 100 mg | 24% | 350 mg · 57% at label max |
| Boron (Boron Aspartate, Boron Citrate) | 0.50 mg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: 2 capsules twice daily with food or as directed by a healthcare professional.
Precautions re: Children: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: All Other: Do not use if shrinkwrap is broken or missing.
Storage: Storage: Store in a cool, dry place below 85 degrees F away from direct light. Do not freeze.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).