Internal Harmony For Women Sleep Aid
by DreamBrands · Capsule
Supplement facts from the label of Internal Harmony For Women Sleep Aid by DreamBrands: Vitamin B6 1.0 mg, Vitamin B12 3.0 mcg, Vitamin D3 400 IU, Magnesium 125 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 50% | 100 mg · 1% at label max |
| Vitamin B12 (Cyanocobalamin) | 3.0 mcg | 50% | — |
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Magnesium (Magnesium Oxide) | 125 mg | 30% | 350 mg · 36% at label max |
| Melatonin | 2.0 mg | — | — |
| Proprietary Blend | 330 mg | — | — |
| └ Valerian extract | 0.00 NP | — | — |
| └ Dong Quai extract | 0.00 NP | — | — |
| └ L-Theanine | 0.00 NP | — | — |
| └ Chamomile extract | 0.00 NP | — | — |
| └ Black Cohosh extract | 0.00 NP | — | — |
| └ Chaste Tree extract | 0.00 NP | — | — |
| └ 5-HTP | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Live life in balance
Formula re: Type: Internal Harmony is a sleep aid specifically formulated for a woman’s unique needs.
Formula re: Contains: Formulated with melatonin and natural herbal extracts, Internal Harmony helps ensure a deeper more restful sleep while replenishing the body with magnesium and vitamins B6, B12, and D3.
Formula re: Contains: Why Internal Harmony Sleep? Because Internal Harmony Sleep goes beyond other sleep aids. It contains melatonin but only as a starting point.
All Other Content: With 5 other specific ingredient blends, Internal Harmony Sleep fully supports relaxation and what you need to fall asleep, stay asleep and help ensure recovery.
Precautions re: All Other: Cautions: Do not use in conjunction with alcoholic beverages, driving or operating heavy machinery
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).