Supplements
Vitamin B6 in supplements · page 76
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 76 of 216
O
Optimal Multivitamin Methyl OneSeeking Health · Capsule20 mg per servingO
Optimal Multivitamin Minus OneSeeking Health · Capsule20 mg per servingO
Optimal Multivitamin Powder CherrySeeking Health · Powder10 mg per servingO
Optimal PrenatalSeeking Health · Capsule20 mg per servingO
Optimal Prenatal ChewableSeeking Health · Tablet or Pill5.0 mg per servingO
Optimal Prenatal ChocolateSeeking Health · Powder20 mg per servingO
Optimal Prenatal VanillaSeeking Health · Powder20 mg per servingO
Optimal StartSeeking Health · Capsule25 mg per servingW
Women's Ultra Mega Mixed FruitGNC Women's Ultra Mega · Unknown1.7 mg per servingP
Pediatri Vite Natural Cherry FlavorGenestra Brands · Liquid1.0 mg per servingP
Pregna ViteGenestra Brands · Capsule3.8 mg per servingV
VitalityEu Natural · Capsule10 mg per servingM
Men's Multivitamin/MultimineralCVS Health · Tablet or Pill2.0 mg per servingT
TAD+Genestra Brands · Tablet or Pill17 mg per servingM
Macros Chocolate Chip MuffinGNC Beyond Raw · Powder0.43 mg per servingO
One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)2.2 mg per servingB
B-ComplexRoex · Tablet or Pill100 mg per servingN
Nutra- 2Roex · Capsule6.0 mg per servingM
Metabolic SynergyDesigns for Health · Capsule25 mg per servingP
PaleoMeal DF Natural Vanilla FlavorDesigns for Health · Powder10 mg per servingW
Women's 50+ Multivitamin Mineralup&up · Tablet or Pill5.0 mg per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill83 mg per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill83 mg per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill83 mg per servingP
Prenatal Multivitaminup&up · Tablet or Pill2.5 mg per servingW
Women's 50+ Advancedup&up · Tablet or Pill6.0 mg per servingP
Prenatal CompleteBIOVEA · Capsule25 mg per servingN
N.O.-XPLODE Blue RazBSN · Powder2.0 mg per servingN
N.O.-XPLODE GrapeBSN · Powder2.0 mg per servingM
Multi-Vite Liquid with Antioxidant Vitamins C & E Natural Citrus FlavorReliable-1 Laboratories · Liquid2.0 mg per servingW
Women's Multi Gummies Raspberry FlavoredSundown · Gummy or Jelly2.0 mg per servingC
Complete Multivitamin Gummies Toy Story 4Sundown Kids · Gummy or Jelly1.0 mg per servingC
Complete Multivitamin Gummies CarsSundown Kids · Gummy or Jelly1.0 mg per servingC
Complete Multivitamin Gummies Incredibles 2Sundown Kids · Gummy or Jelly1.0 mg per servingS
Special TwoNOW · Tablet or Pill50 mg per servingM
Multivitamin GummiesSundown · Gummy or Jelly2.0 mg per servingH
Hair, Skin & NailsSundown · Other (e.g. tea bag)5.0 mg per servingO
OsteoPrimeNature's Way · Tablet or Pill25 mg per servingM
Metabolic Age Support Whey Protein Shake ChocolateIN.FORM Nature's Sunshine · Powder0.80 mg per servingM
Metabolic Age Support Pea Protein Shake VanillaIN.FORM Nature's Sunshine · Powder1.3 mg per servingM
Metabolic Age Support Pea Protein Shake VanillaIN.FORM Nature's Sunshine · Powder1.3 mg per servingM
Metabolic Age Support Whey Protein Shake VanillaIN.FORM Nature's Sunshine · Powder0.80 mg per servingK
Kidney EssentialsSwanson · Capsule13 mg per servingN
Nutrigen Pineapple PunchMorphogen Nutrition · Powder2.0 mg per servingA
Airborne + Everyday Stress Away Zesty OrangeAirborne · Powder1.7 mg per servingT
Thyroid LiftPlanetary Herbals · Tablet or Pill50 mg per servingL
Lean Essentials MultivitaminGNC Total Lean · Softgel Capsule8.5 mg per servingT
Thyroid LiftPlanetary Herbals · Tablet or Pill50 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).