Lean Essentials Multivitamin
by GNC Total Lean · Softgel Capsule
Supplement facts from the label of Lean Essentials Multivitamin by GNC Total Lean: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Vitamin A 450 mcg, Vitamin C 90 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene) | 450 mcg | 50% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 7.5 mg | 50% | 1,000 mg · 1% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 6.0 mg | 500% | — |
| Riboflavin (Vitamin B2) | 6.5 mg | 500% | — |
| Niacin (Niacin, Niacinamide) | 32 mg | 200% | 35 mg · 91% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 8.5 mg | 500% | 100 mg · 9% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Calcium Carbonate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Copper (Cupric Oxide) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Healthy Oils | 900 mg | — | — |
| └ Medium Chain Triglycerides | 600 mg | — | — |
| └ Total Omega-3 Fatty Acids | 300 mg | — | — |
| Adaptogens | 200 mg | — | — |
| └ Cordyceps sinensis Extract | 100 mg | — | — |
| └ Rhodiola rosea root extract (Rosavins) | 100 mg | — | — |
| Metabolism Support | 170 mg | — | — |
| └ L-Carnitine (L-Carnitine Fumarate) | 100 mg | — | — |
| └ Green Coffee bean extract | 50 mg | — | — |
| └ Capsimax fruit extract | 20 mg | — | — |
| Herbal Antioxidants | 60 mg | — | — |
| └ Resveratrol (Polygonum cuspidatum) | 30 mg | — | — |
| └ Turmeric root extract (Curcuminoids) | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product in not intended to diagnose, treat, cure, or prevent any disease.
Seals/Symbols: Scientifically Formulated
Formulation re: Other: Essential nutritional support for a healthy weight management program
Formula re: Contains: Complete multivitamin plus Omega-3s, adaptogens & metabolism support
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take two softgel capsules daily with food.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).