Supplements

Vitamin B6 in supplements · page 78

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 78 of 216

Anti-Stress + B-ComplexWonder Laboratories · Tablet or Pill5.2 mg per serving

Hi-Potency Multi-Vitamin & MineralWindmill · Tablet or Pill2.0 mg per serving

CitraNatal 90 DHA Rx Prenatal TabletMission Pharmacal CitraNatal · Tablet or Pill20 mg per serving

Prenatal Multi-VitaminWindmill · Tablet or Pill2.5 mg per serving

CRaNiULS 520 mgDr. Clark Store · Capsule50 mg per serving

Multivitamin Chewable Tablets Delicious Tropical Berry FlavorNu Life · Tablet or Pill2.0 mg per serving

Skin, Hair & Nail FormulaWonder Laboratories · Tablet or Pill5.3 mg per serving

Hi-Potency Multi-Vitamin Delicious Natural Raspberry FlavorWindmill · Other (e.g. tea bag)2.0 mg per serving

Multi-VitaminYes You Can! · Tablet or Pill2.0 mg per serving

Fish Oil MultiCarlson · Softgel Capsule10 mg per serving

CertaVite with AntioxidantsMajor · Tablet or Pill2.0 mg per serving

CertaVite SeniorMajor · Tablet or Pill3.0 mg per serving

Thera-MMajor · Tablet or Pill6.0 mg per serving

B CompleetCarlson · Tablet or Pill10 mg per serving

Women's Omega MultiCarlson · Softgel Capsule5.0 mg per serving

Men's Omega MultiCarlson · Softgel Capsule20 mg per serving

CollagenicsMetagenics · Tablet or Pill30 mg per serving

Multi Gummies Natural Raspberry FlavorCarlson · Gummy or Jelly1.7 mg per serving

Kid's Multi Gummy Bears Natural Raspberry FlavorCarlson · Gummy or Jelly0.85 mg per serving

MultigenicsMetagenics · Tablet or Pill40 mg per serving

Multigenics without IronMetagenics · Tablet or Pill40 mg per serving

MetaKids Nutrition Powder Chocolate FlavorMetagenics · Powder0.60 mg per serving

Fem EssentialsMetagenics · Tablet or Pill40 mg per serving

Wellness EssentialsMetagenics · Other (e.g. tea bag)13 mg per serving

Wellness Essentials Women's PrimeMetagenics · Other (e.g. tea bag)13 mg per serving

Wellness Essentials WomenMetagenics · Other (e.g. tea bag)25 mg per serving

Wellness Essentials PregnancyMetagenics · Other (e.g. tea bag)20 mg per serving

Wellness Essentials Men's VitalityMetagenics · Other (e.g. tea bag)38 mg per serving

Wellness Essentials Healthy BalanceMetagenics · Other (e.g. tea bag)22 mg per serving

Wellness Essentials ActiveMetagenics · Other (e.g. tea bag)13 mg per serving

PhytoMulti TabletsMetagenics · Tablet or Pill25 mg per serving

UltraClear Plus pH Pineapple Banana FlavorMetagenics · Powder3.4 mg per serving

Women's Longevity Essentials PlusClinical Synergy Professional Formulas · Capsule21 mg per serving

Women's Longevity Essentials GoldClinical Synergy Professional Formulas · Capsule26 mg per serving

Detox CompleteClinical Synergy Professional Formulas · Capsule13 mg per serving

Men's Essentials PlusClinical Synergy Professional Formulas · Capsule11 mg per serving

Women's Longevity RhythmsecoNugenics · Capsule21 mg per serving

PlusOneMetagenics · Other (e.g. tea bag)20 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).